10.1 km | 00:58:05 | 05:46/km日期: 2016-04-20 06:40 - 卡路里: 847 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'10" / 06'00" / 05'54" / 05'50" / 05'42" / 05'37" / 05'40" / 05'34" / 05'31" / 05'18" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'49") | 1005 / 1005 |
| 2 | | 05'59" (+00'39") | 1007 / 2013 |
| 3 | | 05'52" (+00'32") | 1006 / 3019 |
| 4 | | 05'50" (+00'30") | 1013 / 4033 |
| 5 | | 05'42" (+00'22") | 1006 / 5039 |
| 6 | | 05'35" (+00'15") | 1007 / 6047 |
| 7 | | 05'40" (+00'20") | 1019 / 7067 |
| 8 | | 05'35" (+00'15") | 999 / 8067 |
| 9 | | 05'26" (+00'06") | 1011 / 9078 |
| 10 | | 05'20" | 1014 / 10093 |
4月累積里程 : 299.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 05'54" | 00:18'04" |
| 4 | 05'50" | 00:23'54" |
| 5 | 05'42" | 00:29'36" |
| 6 | 05'37" | 00:35'13" |
| 7 | 05'40" | 00:40'53" |
| 8 | 05'34" | 00:46'27" |
| 9 | 05'31" | 00:51'58" |
| 10 | 05'18" | 00:57'16" |
| 10.1 | 14'50" | 00:58'05" |
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