10.1 km | 01:02:12 | 06:08/km日期: 2023-10-21 20:12 - 平均心率: 134 - 卡路里: 577 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 85%
Pace: 06'30" / 06'10" / 06'07" / 06'07" / 06'02" / 06'14" / 06'01" / 06'11" / 06'06" / 06'06" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'29") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'02") | 1000 / 5000 |
| 6 | | 06'14" (+00'14") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'10" (+00'10") | 1000 / 8000 |
| 9 | | 06'05" (+00'05") | 1000 / 9000 |
| 10 | | 06'06" (+00'06") | 1000 / 10000 |
| 11 | | 05'42" | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
105.65 km 
愛迪達 Boston 10 累積 :
2463.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'10" | 00:12'40" |
| 3 | 06'07" | 00:18'47" |
| 4 | 06'07" | 00:24'54" |
| 5 | 06'02" | 00:30'56" |
| 6 | 06'14" | 00:37'10" |
| 7 | 06'01" | 00:43'11" |
| 8 | 06'11" | 00:49'22" |
| 9 | 06'06" | 00:55'28" |
| 10 | 06'06" | 01:01'34" |
| 10.1 | 05'40" | 01:02'13" |
展開計圈分析
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