14.7 km | 02:06:01 | 08:32/km日期: 2023-10-22 05:28 - 卡路里: 969 Cal
Pace: 11'36" / 07'52" / 07'31" / 07'55" / 07'59" / 07'54" / 08'02" / 08'03" / 07'55" / 08'01" / 11'22" / 07'33" / 07'23" / 07'29" / 12'42" /
10月累積里程 :
239.99 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 07'52" | 00:19'28" |
3 | 07'31" | 00:26'59" |
4 | 07'55" | 00:34'54" |
5 | 07'59" | 00:42'53" |
6 | 07'54" | 00:50'47" |
7 | 08'02" | 00:58'49" |
8 | 08'03" | 01:06'52" |
9 | 07'55" | 01:14'47" |
10 | 08'01" | 01:22'48" |
11 | 11'22" | 01:34'10" |
12 | 07'33" | 01:41'43" |
13 | 07'23" | 01:49'06" |
14 | 07'29" | 01:56'35" |
14.7 | 12'41" | 02:06'01" |