7.0 km | 00:58:55 | 08:24/km日期: 2016-04-22 08:28 - 卡路里: 392 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 89%
Pace: 06'37" / 06'29" / 06'30" / 06'34" / 07'59" / 09'22" / 4011'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'07") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 06'33" (+00'04") | 1000 / 4000 |
| 5 | | 07'59" (+01'30") | 1000 / 5000 |
| 6 | | 09'21" (+02'52") | 1000 / 6000 |
| 7 | | 15'17" (+08'48") | 1000 / 7000 |
| 8 | | 42'32" (+36'03") | 3 / 7003 |
4月累積里程 : 188.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'29" | 00:13'06" |
| 3 | 06'30" | 00:19'36" |
| 4 | 06'34" | 00:26'10" |
| 5 | 07'59" | 00:34'09" |
| 6 | 09'22" | 00:43'31" |
| 7.0 | 11'59" | 00:55'33" |
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