6.1 km | 00:30:40 | 05:03/km日期: 2016-04-28 21:14 - 地點: 板二 - 天氣: 陰天 - 卡路里: 360 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'35" / 05'10" / 05'03" / 05'04" / 04'48" / 04'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'54") | 1000 / 1000 |
2 | | 05'09" (+00'28") | 1000 / 2000 |
3 | | 05'03" (+00'22") | 1000 / 3000 |
4 | | 05'03" (+00'22") | 1000 / 4000 |
5 | | 04'48" (+00'07") | 1000 / 5000 |
6 | | 04'41" | 1000 / 6000 |
7 | | 05'32" (+00'51") | 54 / 6054 |
4月累積里程 : 143.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'10" | 00:10'45" |
3 | 05'03" | 00:15'48" |
4 | 05'04" | 00:20'52" |
5 | 04'48" | 00:25'40" |
6 | 04'42" | 00:30'22" |
6.1 | 05'32" | 00:30'40" |