7.0 km | 00:37:31 | 05:20/km日期: 2016-05-02 10:40 - 卡路里: 386 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 55%
Pace: 03'21" / 05'13" / 05'34" / 07'27" / 05'26" / 05'35" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'08") | 1000 / 1000 |
| 2 | | 05'12" (+00'02") | 1000 / 2000 |
| 3 | | 05'21" (+00'11") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'25" (+00'15") | 1000 / 5000 |
| 6 | | 05'34" (+00'24") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'13" (+00'03") | 27 / 7027 |
5月累積里程 :
99.16 km 
asics gel-nimbus 18型號 累積 :
896.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'21" | 00:03'21" |
| 2 | 05'13" | 00:08'34" |
| 3 | 05'34" | 00:14'08" |
| 4 | 07'27" | 00:21'35" |
| 5 | 05'26" | 00:27'01" |
| 6 | 05'35" | 00:32'36" |
| 7 | 05'19" | 00:37'55" |
| 7.0 | 05'31" | 00:38'04" |
展開計圈分析
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