10.4 km | 01:01:50 | 05:58/km日期: 2016-05-09 16:58 - 地點: 靜宜大學 - 天氣: 晴 - 卡路里: 559 Cal - 總步數: 11140 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 33°C - 濕度: 51%
Pace: 05'14" / 05'36" / 05'48" / 05'59" / 06'04" / 06'19" / 06'18" / 06'09" / 06'12" / 05'59" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" | 1002 / 1002 | 177 / 108 |
| 2 | | 05'33" (+00'20") | 1006 / 2009 | 177 / 101 |
| 3 | | 05'47" (+00'34") | 1002 / 3011 | 177 / 97 |
| 4 | | 05'59" (+00'46") | 1006 / 4018 | 178 / 93 |
| 5 | | 06'02" (+00'49") | 1004 / 5023 | 179 / 92 |
| 6 | | 06'15" (+01'02") | 1000 / 6023 | 179 / 88 |
| 7 | | 06'19" (+01'06") | 1006 / 7030 | 180 / 87 |
| 8 | | 06'05" (+00'52") | 1006 / 8036 | 182 / 89 |
| 9 | | 06'11" (+00'58") | 1004 / 9041 | 182 / 88 |
| 10 | | 05'57" (+00'44") | 1002 / 10043 | 183 / 91 |
| 11 | | 05'59" (+00'46") | 359 / 10402 | 183 / 91 |
5月累積里程 :
228.10 km 
Merrell ALL OUT PEAK 累積 :
702.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'36" | 00:10'50" |
| 3 | 05'48" | 00:16'38" |
| 4 | 05'59" | 00:22'37" |
| 5 | 06'04" | 00:28'41" |
| 6 | 06'19" | 00:35'00" |
| 7 | 06'18" | 00:41'18" |
| 8 | 06'09" | 00:47'27" |
| 9 | 06'12" | 00:53'39" |
| 10 | 05'59" | 00:59'38" |
| 10.4 | 06'07" | 01:01'50" |
展開計圈分析
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