14.2 km | 01:12:28 | 05:06/km日期: 2023-12-18 19:40 - 卡路里: 942 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 91.1
Pace: 05'13" / 05'11" / 05'02" / 05'12" / 05'03" / 05'14" / 05'03" / 05'04" / 05'10" / 05'01" / 05'02" / 05'07" / 05'19" / 04'51" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'20") | 1000 / 1000 |
2 | | 05'11" (+00'20") | 1000 / 2000 |
3 | | 05'02" (+00'11") | 1000 / 3000 |
4 | | 05'11" (+00'20") | 1000 / 4000 |
5 | | 05'03" (+00'12") | 1000 / 5000 |
6 | | 05'13" (+00'22") | 1000 / 6000 |
7 | | 05'02" (+00'11") | 1000 / 7000 |
8 | | 05'03" (+00'12") | 1000 / 8000 |
9 | | 05'10" (+00'19") | 1000 / 9000 |
10 | | 05'00" (+00'09") | 1000 / 10000 |
11 | | 05'02" (+00'11") | 1000 / 11000 |
12 | | 05'06" (+00'15") | 1000 / 12000 |
13 | | 05'18" (+00'27") | 1000 / 13000 |
14 | | 04'51" | 1000 / 14000 |
15 | | 04'33" | 211 / 14211 |
12月累積里程 : 57.85 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'11" | 00:10'24" |
3 | 05'02" | 00:15'26" |
4 | 05'12" | 00:20'38" |
5 | 05'03" | 00:25'41" |
6 | 05'14" | 00:30'55" |
7 | 05'03" | 00:35'58" |
8 | 05'04" | 00:41'02" |
9 | 05'10" | 00:46'12" |
10 | 05'01" | 00:51'13" |
11 | 05'02" | 00:56'15" |
12 | 05'07" | 01:01'22" |
13 | 05'19" | 01:06'41" |
14 | 04'51" | 01:11'32" |
14.2 | 04'34" | 01:12'30" |