7.0 km | 00:40:29 | 05:48/km日期: 2016-05-20 06:06 - 卡路里: 312 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 94%
Pace: 06'32" / 05'17" / 05'50" / 05'56" / 06'01" / 06'07" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'15") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2001 |
| 3 | | 05'25" (+00'09") | 1000 / 3002 |
| 4 | | 05'31" (+00'15") | 1000 / 4003 |
| 5 | | 05'38" (+00'22") | 1000 / 5004 |
| 6 | | 06'06" (+00'50") | 1000 / 6005 |
| 7 | | 06'07" (+00'51") | 972 / 6978 |
5月累積里程 : 89.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'17" | 00:11'49" |
| 3 | 05'50" | 00:17'39" |
| 4 | 05'56" | 00:23'35" |
| 5 | 06'01" | 00:29'36" |
| 6 | 06'07" | 00:35'43" |
| 7.0 | 06'04" | 00:41'40" |
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