17.1 km | 01:59:56 | 07:00/km日期: 2024-01-30 15:39 - 平均心率: 122 - 卡路里: 1001 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 69.2
Pace: 08'27" / 06'33" / 06'17" / 06'43" / 06'18" / 06'32" / 06'31" / 06'47" / 06'33" / 06'31" / 06'27" / 06'32" / 06'28" / 06'23" / 06'17" / 06'10" / 13'01" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'15") | 1000 / 1000 |
| 2 | | 06'33" (+00'23") | 1000 / 2000 |
| 3 | | 06'16" (+00'06") | 1000 / 3000 |
| 4 | | 06'42" (+00'32") | 1000 / 4000 |
| 5 | | 06'18" (+00'08") | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'30" (+00'20") | 1000 / 7000 |
| 8 | | 06'47" (+00'37") | 1000 / 8000 |
| 9 | | 06'33" (+00'23") | 1000 / 9000 |
| 10 | | 06'30" (+00'20") | 1000 / 10000 |
| 11 | | 06'27" (+00'17") | 1000 / 11000 |
| 12 | | 06'32" (+00'22") | 1000 / 12000 |
| 13 | | 06'27" (+00'17") | 1000 / 13000 |
| 14 | | 06'23" (+00'13") | 1000 / 14000 |
| 15 | | 06'17" (+00'07") | 1000 / 15000 |
| 16 | | 06'10" | 1000 / 16000 |
| 17 | | 13'00" (+06'50") | 1000 / 17000 |
| 18 | | 12'55" (+06'45") | 113 / 17113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 315.49 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'33" | 00:15'00" |
| 3 | 06'17" | 00:21'17" |
| 4 | 06'43" | 00:28'00" |
| 5 | 06'18" | 00:34'18" |
| 6 | 06'32" | 00:40'50" |
| 7 | 06'31" | 00:47'21" |
| 8 | 06'47" | 00:54'08" |
| 9 | 06'33" | 01:00'41" |
| 10 | 06'31" | 01:07'12" |
| 11 | 06'27" | 01:13'39" |
| 12 | 06'32" | 01:20'11" |
| 13 | 06'28" | 01:26'39" |
| 14 | 06'23" | 01:33'02" |
| 15 | 06'17" | 01:39'19" |
| 16 | 06'10" | 01:45'29" |
| 17 | 13'01" | 01:58'30" |
| 17.1 | 12'56" | 01:59'58" |
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