13.2 km | 01:24:59 | 06:27/km日期: 2024-02-10 14:48 - 平均心率: 153 - 卡路里: 1119 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 66.6
Pace: 06'47" / 05'18" / 06'53" / 06'38" / 06'26" / 05'19" / 04'47" / 08'04" / 06'47" / 06'42" / 06'44" / 06'47" / 06'41" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'59") | 1000 / 1000 |
| 2 | | 05'18" (+00'31") | 1000 / 2000 |
| 3 | | 06'53" (+02'06") | 1000 / 3000 |
| 4 | | 06'37" (+01'50") | 1000 / 4000 |
| 5 | | 06'25" (+01'38") | 1000 / 5000 |
| 6 | | 05'19" (+00'32") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 08'03" (+03'16") | 1000 / 8000 |
| 9 | | 06'47" (+02'00") | 1000 / 9000 |
| 10 | | 06'42" (+01'55") | 1000 / 10000 |
| 11 | | 06'44" (+01'57") | 1000 / 11000 |
| 12 | | 06'46" (+01'59") | 1000 / 12000 |
| 13 | | 06'41" (+01'54") | 1000 / 13000 |
| 14 | | 06'56" (+02'09") | 160 / 13160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 149.35 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'18" | 00:12'05" |
| 3 | 06'53" | 00:18'58" |
| 4 | 06'38" | 00:25'36" |
| 5 | 06'26" | 00:32'02" |
| 6 | 05'19" | 00:37'21" |
| 7 | 04'47" | 00:42'08" |
| 8 | 08'04" | 00:50'12" |
| 9 | 06'47" | 00:56'59" |
| 10 | 06'42" | 01:03'41" |
| 11 | 06'44" | 01:10'25" |
| 12 | 06'47" | 01:17'12" |
| 13 | 06'41" | 01:23'53" |
| 13.2 | 07'42" | 01:25'07" |
展開計圈分析
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