24.5 km | 07:31:59 | 18:28/km日期: 2024-02-13 07:40 - 總爬升: 1262 m - 地點: 桃源谷大溪線+雪山尾稜 - 平均心率: 137 - 卡路里: 3120 Cal - 平均步頻: 114 - 溫度: 13°C - 濕度: 90.1
Pace: 16'01" / 17'50" / 19'08" / 14'04" / 22'57" / 13'33" / 14'11" / 18'59" / 20'46" / 12'57" / 17'35" / 18'56" / 16'18" / 21'06" / 20'43" / 19'17" / 19'52" / 28'25" / 27'42" / 28'06" / 16'11" / 16'25" / 17'12" / 09'38" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'00" (+06'23") | 1000 / 1000 |
2 | | 17'50" (+08'13") | 1000 / 2000 |
3 | | 19'07" (+09'30") | 1000 / 3000 |
4 | | 14'04" (+04'27") | 1000 / 4000 |
5 | | 22'56" (+13'19") | 1000 / 5000 |
6 | | 13'33" (+03'56") | 1000 / 6000 |
7 | | 14'10" (+04'33") | 1000 / 7000 |
8 | | 18'58" (+09'21") | 1000 / 8000 |
9 | | 20'46" (+11'09") | 1000 / 9000 |
10 | | 12'56" (+03'19") | 1000 / 10000 |
11 | | 17'35" (+07'58") | 1000 / 11000 |
12 | | 18'46" (+09'09") | 1000 / 12000 |
13 | | 16'18" (+06'41") | 1000 / 13000 |
14 | | 20'47" (+11'10") | 1000 / 14000 |
15 | | 20'43" (+11'06") | 1000 / 15000 |
16 | | 19'04" (+09'27") | 1000 / 16000 |
17 | | 19'36" (+09'59") | 1000 / 17000 |
18 | | 28'25" (+18'48") | 1000 / 18000 |
19 | | 27'41" (+18'04") | 1000 / 19000 |
20 | | 28'06" (+18'29") | 1000 / 20000 |
21 | | 16'10" (+06'33") | 1000 / 21000 |
22 | | 16'26" (+06'49") | 1000 / 22000 |
23 | | 17'12" (+07'35") | 1000 / 23000 |
24 | | 09'37" | 1000 / 24000 |
25 | | 10'43" (+01'06") | 469 / 24469 |
宜蘭Arvin Liu