12.1 km | 01:08:09 | 05:36/km日期: 2016-06-06 19:01 - 卡路里: 699 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 63%
Pace: 05'28" / 05'28" / 05'29" / 05'36" / 05'22" / 05'33" / 05'40" / 05'35" / 06'32" / 05'39" / 05'40" / 05'24" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'06") | 1000 / 1000 |
| 2 | | 05'28" (+00'06") | 1000 / 2000 |
| 3 | | 05'29" (+00'07") | 1000 / 3000 |
| 4 | | 05'35" (+00'13") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'32" (+00'10") | 1000 / 6000 |
| 7 | | 05'40" (+00'18") | 1000 / 7000 |
| 8 | | 05'35" (+00'13") | 1000 / 8000 |
| 9 | | 06'31" (+01'09") | 1000 / 9000 |
| 10 | | 05'38" (+00'16") | 1000 / 10000 |
| 11 | | 05'40" (+00'18") | 1000 / 11000 |
| 12 | | 05'24" (+00'02") | 1000 / 12000 |
| 13 | | 05'17" | 135 / 12135 |
6月累積里程 : 351.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'28" | 00:10'56" |
| 3 | 05'29" | 00:16'25" |
| 4 | 05'36" | 00:22'01" |
| 5 | 05'22" | 00:27'23" |
| 6 | 05'33" | 00:32'56" |
| 7 | 05'40" | 00:38'36" |
| 8 | 05'35" | 00:44'11" |
| 9 | 06'32" | 00:50'43" |
| 10 | 05'39" | 00:56'22" |
| 11 | 05'40" | 01:02'02" |
| 12 | 05'24" | 01:07'26" |
| 12.1 | 05'18" | 01:08'09" |
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