12.1 km | 01:13:07 | 06:02/km日期: 2016-06-13 20:19 - 卡路里: 698 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 96%
Pace: 06'03" / 06'04" / 05'58" / 05'57" / 05'56" / 06'05" / 06'03" / 05'59" / 06'05" / 06'00" / 06'08" / 06'07" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'06") | 1000 / 1000 |
| 2 | | 06'04" (+00'08") | 1000 / 2000 |
| 3 | | 05'57" (+00'01") | 1000 / 3000 |
| 4 | | 05'57" (+00'01") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'03" (+00'07") | 1000 / 6000 |
| 7 | | 06'03" (+00'07") | 1000 / 7000 |
| 8 | | 05'59" (+00'03") | 1000 / 8000 |
| 9 | | 06'05" (+00'09") | 1000 / 9000 |
| 10 | | 05'59" (+00'03") | 1000 / 10000 |
| 11 | | 06'07" (+00'11") | 1000 / 11000 |
| 12 | | 06'06" (+00'10") | 1000 / 12000 |
| 13 | | 05'56" | 118 / 12118 |
6月累積里程 : 351.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'04" | 00:12'07" |
| 3 | 05'58" | 00:18'05" |
| 4 | 05'57" | 00:24'02" |
| 5 | 05'56" | 00:29'58" |
| 6 | 06'05" | 00:36'03" |
| 7 | 06'03" | 00:42'06" |
| 8 | 05'59" | 00:48'05" |
| 9 | 06'05" | 00:54'10" |
| 10 | 06'00" | 01:00'10" |
| 11 | 06'08" | 01:06'18" |
| 12 | 06'07" | 01:12'25" |
| 12.1 | 05'54" | 01:13'07" |
15670.0 km | 
75.4 km
展開計圈分析
留言 
