|  全馬 | 04:10:10 | 05:55/km | 第18馬| 官方成績 | | 日期 | 2016-06-19 | | 成績 | 04:10:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'45" | 00:51'16" | | 00:26'31" (+01'46") | | 00:28'04" (+03'19") | 00:53'13" (+01'57") | | 00:25'09" (+00'24") | | 00:31'13" (+06'28") | 01:06'01" (+14'45") | | 00:34'48" (+10'03") | | 00:33'37" (+08'52") | 01:05'15" (+13'59") | | 00:31'38" (+06'53") | |
日期: 2016-06-19 06:00 - 總爬升: 406 m - 地點: 太麻里 - 天氣: 大太陽 - 卡路里: 2336 Cal - 總步數: 38516 - 平均步頻: 153 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'03" (+00'34") | 1008 / 1008 | 171 / 115 | | 2 | | 04'29" | 1001 / 2010 | 175 / 126 | | 3 | | 04'38" (+00'09") | 1005 / 3015 | 171 / 125 | | 4 | | 05'13" (+00'44") | 1002 / 4018 | 173 / 110 | | 5 | | 05'16" (+00'47") | 1005 / 5023 | 173 / 109 |
| 6 | | 05'49" (+01'20") | 1000 / 6024 | 168 / 101 | | 7 | | 05'21" (+00'52") | 1005 / 7029 | 168 / 110 | | 8 | | 04'46" (+00'17") | 1007 / 8036 | 176 / 118 | | 9 | | 05'04" (+00'35") | 1001 / 9038 | 170 / 115 | | 10 | | 05'21" (+00'52") | 1010 / 10048 | 160 / 116 | | 11 | | 06'07" (+01'38") | 1002 / 11050 | 148 / 109 | | 12 | | 05'37" (+01'08") | 1000 / 12051 | 167 / 106 | | 13 | | 05'33" (+01'04") | 1004 / 13055 | 162 / 110 | | 14 | | 04'45" (+00'16") | 1004 / 14060 | 170 / 123 | | 15 | | 05'52" (+01'23") | 1003 / 15064 | 153 / 111 | | 16 | | 04'46" (+00'17") | 1007 / 16072 | 167 / 125 | | 17 | | 05'31" (+01'02") | 1009 / 17081 | 162 / 111 | | 18 | | 04'47" (+00'18") | 1003 / 18085 | 172 / 120 | | 19 | | 04'33" (+00'04") | 1009 / 19094 | 176 / 123 | | 20 | | 05'23" (+00'54") | 1003 / 20097 | 159 / 116 | | 21 | | 05'26" (+00'57") | 1009 / 21107 | 166 / 110 | | 22 | | 06'37" (+02'08") | 1009 / 22116 | 125 / 119 | | 23 | | 06'14" (+01'45") | 1007 / 23124 | 136 / 117 | | 24 | | 06'09" (+01'40") | 1001 / 24126 | 153 / 106 | | 25 | | 06'35" (+02'06") | 1008 / 25135 | 134 / 112 | | 26 | | 06'54" (+02'25") | 1001 / 26136 | 127 / 113 | | 27 | | 07'15" (+02'46") | 1003 / 27140 | 108 / 127 | | 28 | | 07'18" (+02'49") | 1008 / 28149 | 132 / 103 | | 29 | | 06'42" (+02'13") | 1006 / 29155 | 139 / 107 | | 30 | | 06'23" (+01'54") | 1002 / 30158 | 158 / 98 | | 31 | | 06'24" (+01'55") | 1001 / 31159 | 153 / 101 | | 32 | | 06'56" (+02'27") | 1006 / 32165 | 150 / 95 | | 33 | | 06'58" (+02'29") | 1005 / 33171 | 153 / 93 | | 34 | | 06'50" (+02'21") | 1006 / 34177 | 140 / 103 | | 35 | | 06'19" (+01'50") | 1000 / 35178 | 154 / 102 | | 36 | | 06'43" (+02'14") | 1008 / 36187 | 131 / 113 | | 37 | | 06'16" (+01'47") | 1008 / 37196 | 156 / 101 | | 38 | | 07'06" (+02'37") | 1005 / 38201 | 147 / 95 | | 39 | | 05'45" (+01'16") | 1008 / 39209 | 165 / 105 | | 40 | | 05'33" (+01'04") | 1007 / 40216 | 170 / 105 | | 41 | | 06'08" (+01'39") | 1009 / 41225 | 148 / 109 | | 42 | | 05'45" (+01'16") | 1008 / 42234 | 160 / 108 |
賽前宣言: 順順跑完 6月累積里程 : 161.03 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 04'33" | 00:09'36" | | 3 | 04'40" | 00:14'16" | | 4 | 05'14" | 00:19'30" | | 5 | 05'15" | 00:24'45" | | 6 | 05'53" | 00:30'38" | | 7 | 05'20" | 00:35'58" | | 8 | 04'52" | 00:40'50" | | 9 | 05'03" | 00:45'53" | | 10 | 05'23" | 00:51'16" | | 11 | 06'09" | 00:57'25" | | 12 | 05'38" | 01:03'03" | | 13 | 05'35" | 01:08'38" | | 14 | 04'47" | 01:13'25" | | 15 | 05'55" | 01:19'20" | | 16 | 04'48" | 01:24'08" | | 17 | 05'35" | 01:29'43" | | 18 | 04'48" | 01:34'31" | | 19 | 04'33" | 01:39'04" | | 20 | 05'25" | 01:44'29" | | 21 | 05'30" | 01:49'59" | | 22 | 06'39" | 01:56'38" | | 23 | 06'19" | 02:02'57" | | 24 | 06'08" | 02:09'05" | | 25 | 06'37" | 02:15'42" | | 26 | 06'57" | 02:22'39" | | 27 | 07'17" | 02:29'56" | | 28 | 07'16" | 02:37'12" | | 29 | 06'53" | 02:44'05" | | 30 | 06'25" | 02:50'30" | | 31 | 06'23" | 02:56'53" | | 32 | 06'56" | 03:03'49" | | 33 | 07'02" | 03:10'51" | | 34 | 06'54" | 03:17'45" | | 35 | 06'22" | 03:24'07" | | 36 | 06'45" | 03:30'52" | | 37 | 06'19" | 03:37'11" | | 38 | 07'10" | 03:44'21" | | 39 | 05'47" | 03:50'08" | | 40 | 05'37" | 03:55'45" | | 41 | 06'12" | 04:01'57" | | 42 | 05'45" | 04:07'42" | | 42.3 | 09'33" | 04:10'10" |
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