16.1 km | 02:00:31 | 07:29/km日期: 2024-03-04 17:09 - 平均心率: 122 - 卡路里: 999 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 84
Pace: 09'04" / 07'08" / 07'19" / 08'35" / 09'19" / 07'02" / 06'58" / 06'50" / 07'11" / 07'14" / 07'51" / 06'44" / 06'49" / 06'57" / 06'48" / 07'42" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'20") | 1000 / 1000 |
| 2 | | 07'07" (+00'23") | 1000 / 2000 |
| 3 | | 07'18" (+00'34") | 1000 / 3000 |
| 4 | | 08'34" (+01'50") | 1000 / 4000 |
| 5 | | 09'19" (+02'35") | 1000 / 5000 |
| 6 | | 07'02" (+00'18") | 1000 / 6000 |
| 7 | | 06'57" (+00'13") | 1000 / 7000 |
| 8 | | 06'49" (+00'05") | 1000 / 8000 |
| 9 | | 07'11" (+00'27") | 1000 / 9000 |
| 10 | | 07'14" (+00'30") | 1000 / 10000 |
| 11 | | 07'51" (+01'07") | 1000 / 11000 |
| 12 | | 06'44" | 1000 / 12000 |
| 13 | | 06'48" (+00'04") | 1000 / 13000 |
| 14 | | 06'57" (+00'13") | 1000 / 14000 |
| 15 | | 06'48" (+00'04") | 1000 / 15000 |
| 16 | | 07'41" (+00'57") | 1000 / 16000 |
| 17 | | 12'51" (+06'07") | 78 / 16078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
501.67 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'08" | 00:16'12" |
| 3 | 07'19" | 00:23'31" |
| 4 | 08'35" | 00:32'06" |
| 5 | 09'19" | 00:41'25" |
| 6 | 07'02" | 00:48'27" |
| 7 | 06'58" | 00:55'25" |
| 8 | 06'50" | 01:02'15" |
| 9 | 07'11" | 01:09'26" |
| 10 | 07'14" | 01:16'40" |
| 11 | 07'51" | 01:24'31" |
| 12 | 06'44" | 01:31'15" |
| 13 | 06'49" | 01:38'04" |
| 14 | 06'57" | 01:45'01" |
| 15 | 06'48" | 01:51'49" |
| 16 | 07'42" | 01:59'31" |
| 16.1 | 12'42" | 02:00'31" |
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