21.1 km | 01:50:23 | 05:13/km日期: 2024-04-18 16:07 - 平均心率: 167 - 卡路里: 1307 Cal - 溫度: 23°C - 濕度: 78.6
Pace: 05'52" / 05'20" / 05'14" / 05'09" / 05'14" / 05'00" / 05'08" / 05'18" / 05'06" / 05'00" / 05'03" / 05'09" / 05'02" / 05'36" / 05'06" / 05'13" / 05'17" / 05'14" / 05'12" / 05'09" / 04'45" / 09'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
105.45 km 
Adidas Bonston12 累積 :
231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'20" | 00:11'12" |
| 3 | 05'14" | 00:16'26" |
| 4 | 05'09" | 00:21'35" |
| 5 | 05'14" | 00:26'49" |
| 6 | 05'00" | 00:31'49" |
| 7 | 05'08" | 00:36'57" |
| 8 | 05'18" | 00:42'15" |
| 9 | 05'06" | 00:47'21" |
| 10 | 05'00" | 00:52'21" |
| 11 | 05'03" | 00:57'24" |
| 12 | 05'09" | 01:02'33" |
| 13 | 05'02" | 01:07'35" |
| 14 | 05'36" | 01:13'11" |
| 15 | 05'06" | 01:18'17" |
| 16 | 05'13" | 01:23'30" |
| 17 | 05'17" | 01:28'47" |
| 18 | 05'14" | 01:34'01" |
| 19 | 05'12" | 01:39'13" |
| 20 | 05'09" | 01:44'22" |
| 21 | 04'45" | 01:49'07" |
| 21.1 | 09'56" | 01:50'23" |
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