17.2 km | 01:51:58 | 06:31/km日期: 2024-04-29 06:45 - 平均心率: 127 - 卡路里: 907 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 83.6
Pace: 06'30" / 06'22" / 06'23" / 06'24" / 06'23" / 06'23" / 06'14" / 06'21" / 08'46" / 06'23" / 06'29" / 06'32" / 06'44" / 06'34" / 06'43" / 06'36" / 11'13" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'16") | 1000 / 1000 |
| 2 | | 06'20" (+00'06") | 1000 / 2000 |
| 3 | | 06'22" (+00'08") | 1000 / 3000 |
| 4 | | 06'24" (+00'10") | 1000 / 4000 |
| 5 | | 06'23" (+00'09") | 1000 / 5000 |
| 6 | | 06'22" (+00'08") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'20" (+00'06") | 1000 / 8000 |
| 9 | | 06'37" (+00'23") | 1000 / 9000 |
| 10 | | 06'22" (+00'08") | 1000 / 10000 |
| 11 | | 06'28" (+00'14") | 1000 / 11000 |
| 12 | | 06'32" (+00'18") | 1000 / 12000 |
| 13 | | 06'43" (+00'29") | 1000 / 13000 |
| 14 | | 06'33" (+00'19") | 1000 / 14000 |
| 15 | | 06'43" (+00'29") | 1000 / 15000 |
| 16 | | 06'35" (+00'21") | 1000 / 16000 |
| 17 | | 07'27" (+01'13") | 1000 / 17000 |
| 18 | | 05'34" | 160 / 17160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 :
512.07 km 
NIKE DZ4766-343綠2 累積 :
1014.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'22" | 00:12'52" |
| 3 | 06'23" | 00:19'15" |
| 4 | 06'24" | 00:25'39" |
| 5 | 06'23" | 00:32'02" |
| 6 | 06'23" | 00:38'25" |
| 7 | 06'14" | 00:44'39" |
| 8 | 06'21" | 00:51'00" |
| 9 | 08'46" | 00:59'46" |
| 10 | 06'23" | 01:06'09" |
| 11 | 06'29" | 01:12'38" |
| 12 | 06'32" | 01:19'10" |
| 13 | 06'44" | 01:25'54" |
| 14 | 06'34" | 01:32'28" |
| 15 | 06'43" | 01:39'11" |
| 16 | 06'36" | 01:45'47" |
| 17 | 11'13" | 01:57'00" |
| 17.2 | 05'30" | 01:57'53" |
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