12.5 km | 01:17:35 | 06:11/km日期: 2024-06-25 18:37 - 平均心率: 146 - 卡路里: 719 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77.11
Pace: 06'19" / 05'52" / 05'42" / 05'36" / 05'38" / 05'33" / 09'02" / 05'22" / 05'32" / 11'14" / 05'29" / 05'51" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'58") | 1000 / 1000 |
| 2 | | 05'51" (+00'30") | 1000 / 2000 |
| 3 | | 05'42" (+00'21") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'37" (+00'16") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 09'01" (+03'40") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'32" (+00'11") | 1000 / 9000 |
| 10 | | 06'26" (+01'05") | 1000 / 10000 |
| 11 | | 05'28" (+00'07") | 1000 / 11000 |
| 12 | | 05'51" (+00'30") | 1000 / 12000 |
| 13 | | 09'38" (+04'17") | 538 / 12538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
282.89 km 
母子鱷魚 三代Y拖-黃 累積 :
7135.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 05'42" | 00:17'53" |
| 4 | 05'36" | 00:23'29" |
| 5 | 05'38" | 00:29'07" |
| 6 | 05'33" | 00:34'40" |
| 7 | 09'02" | 00:43'42" |
| 8 | 05'22" | 00:49'04" |
| 9 | 05'32" | 00:54'36" |
| 10 | 11'14" | 01:05'50" |
| 11 | 05'29" | 01:11'19" |
| 12 | 05'51" | 01:17'10" |
| 12.5 | 09'39" | 01:22'22" |
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