20.1 km | 03:20:54 | 10:00/km日期: 2024-09-02 17:40 - 平均心率: 130 - 卡路里: 1223 Cal - 平均步頻: 170 - 溫度: 36°C - 濕度: 50.7
Pace: 07'34" / 06'56" / 06'50" / 06'21" / 06'44" / 06'40" / 06'37" / 08'18" / 07'09" / 08'09" / 17'47" / 06'23" / 06'22" / 06'16" / 06'20" / 05'54" / 19'19" / 07'02" / 15'14" / 05'35" / 445'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'59") | 1000 / 1000 |
| 2 | | 06'55" (+01'20") | 1000 / 2000 |
| 3 | | 06'50" (+01'15") | 1000 / 3000 |
| 4 | | 06'21" (+00'46") | 1000 / 4000 |
| 5 | | 06'43" (+01'08") | 1000 / 5000 |
| 6 | | 06'40" (+01'05") | 1000 / 6000 |
| 7 | | 06'37" (+01'02") | 1000 / 7000 |
| 8 | | 08'18" (+02'43") | 1000 / 8000 |
| 9 | | 07'08" (+01'33") | 1000 / 9000 |
| 10 | | 08'09" (+02'34") | 1000 / 10000 |
| 11 | | 17'46" (+12'11") | 1000 / 11000 |
| 12 | | 06'23" (+00'48") | 1000 / 12000 |
| 13 | | 06'21" (+00'46") | 1000 / 13000 |
| 14 | | 06'16" (+00'41") | 1000 / 14000 |
| 15 | | 06'19" (+00'44") | 1000 / 15000 |
| 16 | | 05'53" (+00'18") | 1000 / 16000 |
| 17 | | 19'18" (+13'43") | 1000 / 17000 |
| 18 | | 07'02" (+01'27") | 1000 / 18000 |
| 19 | | 15'13" (+09'38") | 1000 / 19000 |
| 20 | | 05'35" | 1000 / 20000 |
| 21 | | 07:22'16" (+16'41") | 75 / 20075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
257.10 km 
母子鱷魚 一代粉紅超跑1 累積 :
1157.0 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'56" | 00:14'30" |
| 3 | 06'50" | 00:21'20" |
| 4 | 06'21" | 00:27'41" |
| 5 | 06'44" | 00:34'25" |
| 6 | 06'40" | 00:41'05" |
| 7 | 06'37" | 00:47'42" |
| 8 | 08'18" | 00:56'00" |
| 9 | 07'09" | 01:03'09" |
| 10 | 08'09" | 01:11'18" |
| 11 | 17'47" | 01:29'05" |
| 12 | 06'23" | 01:35'28" |
| 13 | 06'22" | 01:41'50" |
| 14 | 06'16" | 01:48'06" |
| 15 | 06'20" | 01:54'26" |
| 16 | 05'54" | 02:00'20" |
| 17 | 19'19" | 02:19'39" |
| 18 | 07'02" | 02:26'41" |
| 19 | 15'14" | 02:41'55" |
| 20 | 05'35" | 02:47'30" |
| 20.1 | 442'29" | 03:20'55" |
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