60.1 km | 08:50:19 | 08:49/km日期: 2024-10-11 19:58 - 總爬升: 228 m - 卡路里: 3677 Cal - 平均步頻: 57 - 溫度: 24°C - 濕度: 76.5
Pace: 06'11" / 05'55" / 06'02" / 06'16" / 06'05" / 06'04" / 06'03" / 06'10" / 06'16" / 06'28" / 06'13" / 06'06" / 06'13" / 06'26" / 06'53" / 07'08" / 07'12" / 07'01" / 11'54" / 07'08" / 07'17" / 07'14" / 07'19" / 10'46" / 07'05" / 07'16" / 07'47" / 07'46" / 14'56" / 07'21" / 07'22" / 07'21" / 07'43" / 07'27" / 07'32" / 08'16" / 07'31" / 07'34" / 07'55" / 09'16" / 07'41" / 07'58" / 08'49" / 30'42" / 07'49" / 08'26" / 09'55" / 13'01" / 15'45" / 14'34" / 12'27" / 08'54" / 08'44" / 08'32" / 08'56" / 14'24" / 11'50" / 10'51" / 12'03" / 09'48" / 31'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'14") | 993 / 993 |
2 | | 05'53" | 1005 / 1999 |
3 | | 06'07" (+00'14") | 1001 / 3000 |
4 | | 06'11" (+00'18") | 1011 / 4012 |
5 | | 06'06" (+00'13") | 995 / 5007 |
6 | | 06'04" (+00'11") | 1013 / 6021 |
7 | | 06'02" (+00'09") | 1000 / 7021 |
8 | | 06'12" (+00'19") | 995 / 8017 |
9 | | 06'14" (+00'21") | 1013 / 9030 |
10 | | 06'26" (+00'33") | 994 / 10024 |
11 | | 06'10" (+00'17") | 1003 / 11028 |
12 | | 06'10" (+00'17") | 1004 / 12032 |
13 | | 06'12" (+00'19") | 998 / 13031 |
14 | | 06'25" (+00'32") | 1013 / 14045 |
15 | | 06'55" (+01'02") | 990 / 15035 |
16 | | 07'03" (+01'10") | 1011 / 16046 |
17 | | 07'13" (+01'20") | 1006 / 17053 |
18 | | 07'03" (+01'10") | 1006 / 18060 |
19 | | 11'54" (+06'01") | 992 / 19052 |
20 | | 07'07" (+01'14") | 1005 / 20057 |
21 | | 07'15" (+01'22") | 1004 / 21062 |
22 | | 07'14" (+01'21") | 995 / 22057 |
23 | | 07'23" (+01'30") | 1004 / 23062 |
24 | | 10'42" (+04'49") | 1007 / 24069 |
25 | | 07'03" (+01'10") | 999 / 25069 |
26 | | 07'24" (+01'31") | 1007 / 26076 |
27 | | 07'37" (+01'44") | 999 / 27075 |
28 | | 07'47" (+01'54") | 999 / 28075 |
29 | | 14'55" (+09'02") | 1007 / 29082 |
30 | | 07'22" (+01'29") | 999 / 30081 |
31 | | 07'17" (+01'24") | 1004 / 31086 |
32 | | 07'23" (+01'30") | 1006 / 32093 |
33 | | 07'44" (+01'51") | 999 / 33092 |
34 | | 07'29" (+01'36") | 1014 / 34107 |
35 | | 07'27" (+01'34") | 993 / 35101 |
36 | | 08'17" (+02'24") | 1000 / 36101 |
37 | | 07'33" (+01'40") | 1005 / 37106 |
38 | | 07'38" (+01'45") | 1005 / 38112 |
39 | | 07'52" (+01'59") | 1009 / 39121 |
40 | | 09'16" (+03'23") | 992 / 40113 |
41 | | 07'39" (+01'46") | 1006 / 41120 |
42 | | 07'57" (+02'04") | 1017 / 42138 |
43 | | 09'22" (+03'29") | 987 / 43126 |
44 | | 29'41" (+23'48") | 1018 / 44145 |
45 | | 07'52" (+01'59") | 999 / 45144 |
46 | | 10'03" (+04'10") | 993 / 46137 |
47 | | 09'05" (+03'12") | 1011 / 47148 |
48 | | 13'10" (+07'17") | 1001 / 48150 |
49 | | 15'27" (+09'34") | 1007 / 49158 |
50 | | 14'49" (+08'56") | 1004 / 50162 |
51 | | 11'41" (+05'48") | 1003 / 51165 |
52 | | 08'40" (+02'47") | 1000 / 52166 |
53 | | 08'54" (+03'01") | 988 / 53154 |
54 | | 08'19" (+02'26") | 1015 / 54170 |
55 | | 09'45" (+03'52") | 1003 / 55173 |
56 | | 13'52" (+07'59") | 995 / 56168 |
57 | | 11'52" (+05'59") | 1003 / 57171 |
58 | | 11'39" (+05'46") | 995 / 58167 |
59 | | 11'26" (+05'33") | 1009 / 59176 |
60 | | 09'28" (+03'35") | 1006 / 60183 |
10月累積里程 :
333.18 km Android - OPPO CPH2525 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'55" | 00:12'06" |
3 | 06'02" | 00:18'08" |
4 | 06'16" | 00:24'24" |
5 | 06'05" | 00:30'29" |
6 | 06'04" | 00:36'33" |
7 | 06'03" | 00:42'36" |
8 | 06'10" | 00:48'46" |
9 | 06'16" | 00:55'02" |
10 | 06'28" | 01:01'30" |
11 | 06'13" | 01:07'43" |
12 | 06'06" | 01:13'49" |
13 | 06'13" | 01:20'02" |
14 | 06'26" | 01:26'28" |
15 | 06'53" | 01:33'21" |
16 | 07'08" | 01:40'29" |
17 | 07'12" | 01:47'41" |
18 | 07'01" | 01:54'42" |
19 | 11'54" | 02:06'36" |
20 | 07'08" | 02:13'44" |
21 | 07'17" | 02:21'01" |
22 | 07'14" | 02:28'15" |
23 | 07'19" | 02:35'34" |
24 | 10'46" | 02:46'20" |
25 | 07'05" | 02:53'25" |
26 | 07'16" | 03:00'41" |
27 | 07'47" | 03:08'28" |
28 | 07'46" | 03:16'14" |
29 | 14'56" | 03:31'10" |
30 | 07'21" | 03:38'31" |
31 | 07'22" | 03:45'53" |
32 | 07'21" | 03:53'14" |
33 | 07'43" | 04:00'57" |
34 | 07'27" | 04:08'24" |
35 | 07'32" | 04:15'56" |
36 | 08'16" | 04:24'12" |
37 | 07'31" | 04:31'43" |
38 | 07'34" | 04:39'17" |
39 | 07'55" | 04:47'12" |
40 | 09'16" | 04:56'28" |
41 | 07'41" | 05:04'09" |
42 | 07'58" | 05:12'07" |
43 | 08'49" | 05:20'56" |
44 | 30'42" | 05:51'38" |
45 | 07'49" | 05:59'27" |
46 | 08'26" | 06:07'53" |
47 | 09'55" | 06:17'48" |
48 | 13'01" | 06:30'49" |
49 | 15'45" | 06:46'34" |
50 | 14'34" | 07:01'08" |
51 | 12'27" | 07:13'35" |
52 | 08'54" | 07:22'29" |
53 | 08'44" | 07:31'13" |
54 | 08'32" | 07:39'45" |
55 | 08'56" | 07:48'41" |
56 | 14'24" | 08:03'05" |
57 | 11'50" | 08:14'55" |
58 | 10'51" | 08:25'46" |
59 | 12'03" | 08:37'49" |
60 | 09'48" | 08:47'37" |
60.3 | 09'56" | 08:50'07" |