10.0 km | 00:59:12 | 05:54/km日期: 2024-11-03 06:11 - 平均心率: 144 - 卡路里: 676 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 87.2
Pace: 05'51" / 06'17" / 06'08" / 06'03" / 06'03" / 05'57" / 05'27" / 05'52" / 05'53" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'25") | 1000 / 1000 |
| 2 | | 06'16" (+00'50") | 1000 / 2000 |
| 3 | | 06'08" (+00'42") | 1000 / 3000 |
| 4 | | 06'02" (+00'36") | 1000 / 4000 |
| 5 | | 06'02" (+00'36") | 1000 / 5000 |
| 6 | | 05'57" (+00'31") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'52" (+00'26") | 1000 / 8000 |
| 9 | | 05'53" (+00'27") | 1000 / 9000 |
| 10 | | 05'38" (+00'12") | 1000 / 10000 |
| 11 | | 03'52" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
93.76 km 
NIKE Infinity Run 4 累積 :
27.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'17" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 06'03" | 00:24'19" |
| 5 | 06'03" | 00:30'22" |
| 6 | 05'57" | 00:36'19" |
| 7 | 05'27" | 00:41'46" |
| 8 | 05'52" | 00:47'38" |
| 9 | 05'53" | 00:53'31" |
| 10 | 05'38" | 00:59'09" |
| 10.0 | 04'50" | 00:59'13" |
展開計圈分析
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