15.5 km | 02:26:41 | 09:27/km日期: 2016-10-10 07:40 - 總爬升: 228 m - 卡路里: 684 Cal - 溫度: 21°C - 濕度: 97%
Pace: 12'15" / 13'37" / 07'38" / 10'00" / 10'39" / 09'46" / 07'29" / 06'29" / 08'21" / 09'46" / 08'10" / 09'20" / 09'28" / 08'26" / 08'59" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'15" (+05'45") | 989 / 989 |
2 | | 13'32" (+07'02") | 1014 / 2004 |
3 | | 07'32" (+01'02") | 992 / 2997 |
4 | | 10'05" (+03'35") | 1005 / 4002 |
5 | | 10'34" (+04'04") | 996 / 4998 |
6 | | 09'45" (+03'15") | 1013 / 6012 |
7 | | 07'32" (+01'02") | 992 / 7004 |
8 | | 06'30" | 1012 / 8017 |
9 | | 08'25" (+01'55") | 999 / 9016 |
10 | | 09'43" (+03'13") | 1001 / 10017 |
11 | | 08'09" (+01'39") | 1004 / 11022 |
12 | | 09'17" (+02'47") | 1001 / 12024 |
13 | | 09'38" (+03'08") | 997 / 13021 |
14 | | 08'20" (+01'50") | 1009 / 14030 |
15 | | 08'56" (+02'26") | 995 / 15026 |
16 | | 11'40" (+05'10") | 524 / 15550 |
10月累積里程 : 188.16 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'15" | 00:12'15" |
2 | 13'37" | 00:25'52" |
3 | 07'38" | 00:33'30" |
4 | 10'00" | 00:43'30" |
5 | 10'39" | 00:54'09" |
6 | 09'46" | 01:03'55" |
7 | 07'29" | 01:11'24" |
8 | 06'29" | 01:17'53" |
9 | 08'21" | 01:26'14" |
10 | 09'46" | 01:36'00" |
11 | 08'10" | 01:44'10" |
12 | 09'20" | 01:53'30" |
13 | 09'28" | 02:02'58" |
14 | 08'26" | 02:11'24" |
15 | 08'59" | 02:20'23" |
15.5 | 12'06" | 02:26'41" |