1.5 km | 00:19:21 | 12:54/km日期: 2016-10-09 11:51 - 卡路里: 442 Cal - 總步數: 2210 - 平均步頻: 9 - 平均步幅: 419 cm - 溫度: 25°C - 濕度: 93%
Pace: 23'59" / 01'03" / 01'00" / 00'58" / 01'12" / 01'36" / 02'37" / 02'00" / 01'18" / 01'20" / 00'43" / 00'35" / 00'34" / 00'37" / 00'38" / 00'37" / 00'38" / 00'41" / 00'44" / 00'41" / 00'39" / 00'40" / 00'40" / 00'36" / 00'37" / 00'39" / 00'35" / 00'42" / 01'16" / 00'56" / 01'04" / 02'41" / 01'02" / 01'42" / 02'41" / 01'10" / 04'09" / 07'05" / 03'58" / 01'47" / 15'28" / 38'01" / 22'43" / 38'00" / 79'58" /
10月累積里程 :
105.37 km MIZUNO WAVE SPACER DYNA 2 累積 :
5816.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'59" | 00:23'59" |
2 | 01'03" | 00:25'02" |
3 | 01'00" | 00:26'02" |
4 | 00'58" | 00:27'00" |
5 | 01'12" | 00:28'12" |
6 | 01'36" | 00:29'48" |
7 | 02'37" | 00:32'25" |
8 | 02'00" | 00:34'25" |
9 | 01'18" | 00:35'43" |
10 | 01'20" | 00:37'03" |
11 | 00'43" | 00:37'46" |
12 | 00'35" | 00:38'21" |
13 | 00'34" | 00:38'55" |
14 | 00'37" | 00:39'32" |
15 | 00'38" | 00:40'10" |
16 | 00'37" | 00:40'47" |
17 | 00'38" | 00:41'25" |
18 | 00'41" | 00:42'06" |
19 | 00'44" | 00:42'50" |
20 | 00'41" | 00:43'31" |
21 | 00'39" | 00:44'10" |
22 | 00'40" | 00:44'50" |
23 | 00'40" | 00:45'30" |
24 | 00'36" | 00:46'06" |
25 | 00'37" | 00:46'43" |
26 | 00'39" | 00:47'22" |
27 | 00'35" | 00:47'57" |
28 | 00'42" | 00:48'39" |
29 | 01'16" | 00:49'55" |
30 | 00'56" | 00:50'51" |
31 | 01'04" | 00:51'55" |
32 | 02'41" | 00:54'36" |
33 | 01'02" | 00:55'38" |
34 | 01'42" | 00:57'20" |
35 | 02'41" | 01:00'01" |
36 | 01'10" | 01:01'11" |
37 | 04'09" | 01:05'20" |
38 | 07'05" | 01:12'25" |
39 | 03'58" | 01:16'23" |
40 | 01'47" | 01:18'10" |
41 | 15'28" | 01:33'38" |
42 | 38'01" | 02:11'39" |
43 | 22'43" | 02:34'22" |
44 | 38'00" | 03:12'22" |
9.3 | -1'-9" | 03:52'21" |