10.8 km | 01:06:49 | 06:10/km日期: 2024-11-20 19:04 - 天氣: 涼涼涼 - 卡路里: 708 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 90.6
Pace: 06'41" / 06'38" / 07'14" / 06'44" / 06'26" / 06'14" / 06'12" / 06'20" / 05'27" / 05'25" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'14") | 988 / 988 |
| 2 | | 06'32" (+01'07") | 1007 / 1996 |
| 3 | | 07'13" (+01'48") | 998 / 2994 |
| 4 | | 06'47" (+01'22") | 1012 / 4006 |
| 5 | | 06'24" (+00'59") | 1004 / 5011 |
| 6 | | 06'17" (+00'52") | 990 / 6002 |
| 7 | | 06'11" (+00'46") | 1002 / 7004 |
| 8 | | 06'21" (+00'56") | 1012 / 8016 |
| 9 | | 05'25" | 1001 / 9018 |
| 10 | | 05'25" | 997 / 10015 |
| 11 | | 05'49" (+00'24") | 629 / 10645 |
11月累積里程 :
360.67 km 
asics MAGIC SPEED 3黑色 累積 :
367.6 kmAndroid - samsung SM-A5460 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'38" | 00:13'19" |
| 3 | 07'14" | 00:20'33" |
| 4 | 06'44" | 00:27'17" |
| 5 | 06'26" | 00:33'43" |
| 6 | 06'14" | 00:39'57" |
| 7 | 06'12" | 00:46'09" |
| 8 | 06'20" | 00:52'29" |
| 9 | 05'27" | 00:57'56" |
| 10 | 05'25" | 01:03'21" |
| 10.6 | 05'48" | 01:07'06" |
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