16.9 km | 08:46:30 | 31:09/km日期: 2024-11-30 08:15 - 總爬升: 1161 m - 地點: 平多縱走 - 平均心率: 137 - 卡路里: 3367 Cal - 平均步頻: 106 - 溫度: 7°C - 濕度: 68.01
Pace: 17'53" / 29'51" / 24'37" / 30'28" / 25'34" / 37'18" / 30'00" / 29'52" / 51'31" / 34'44" / 27'43" / 21'17" / 50'52" / 36'33" / 26'35" / 24'56" / 29'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'52" | 1000 / 1000 |
2 | | 29'51" (+11'59") | 1000 / 2000 |
3 | | 24'36" (+06'44") | 1000 / 3000 |
4 | | 30'28" (+12'36") | 1000 / 4000 |
5 | | 25'34" (+07'42") | 1000 / 5000 |
6 | | 37'17" (+19'25") | 1000 / 6000 |
7 | | 30'00" (+12'08") | 1000 / 7000 |
8 | | 29'52" (+12'00") | 1000 / 8000 |
9 | | 51'31" (+33'39") | 1000 / 9000 |
10 | | 34'43" (+16'51") | 1000 / 10000 |
11 | | 27'42" (+09'50") | 1000 / 11000 |
12 | | 21'17" (+03'25") | 1000 / 12000 |
13 | | 50'52" (+33'00") | 1000 / 13000 |
14 | | 36'32" (+18'40") | 1000 / 14000 |
15 | | 26'35" (+08'43") | 1000 / 15000 |
16 | | 24'55" (+07'03") | 1000 / 16000 |
17 | | 29'46" (+11'54") | 899 / 16899 |
宜蘭Arvin Liu