25.0 km | 03:28:57 | 08:21/km日期: 2024-12-09 06:20 - 總爬升: 580 m - 地點: 關廟 - 天氣: 陰轉晴 - 卡路里: 1506 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 72.7
Pace: 17'54" / 06'42" / 05'57" / 05'48" / 06'01" / 06'09" / 06'09" / 06'46" / 05'02" / 05'15" / 13'23" / 10'23" / 08'09" / 10'16" / 06'47" / 07'46" / 07'57" / 08'44" / 08'42" / 05'49" / 07'39" / 06'22" / 05'30" / 10'02" / 31'36" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+03'31") | 1000 / 1000 |
| 2 | | 06'41" (+01'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'56") | 1000 / 3000 |
| 4 | | 05'47" (+00'46") | 1000 / 4000 |
| 5 | | 06'01" (+01'00") | 1000 / 5000 |
| 6 | | 06'09" (+01'08") | 1000 / 6000 |
| 7 | | 06'08" (+01'07") | 1000 / 7000 |
| 8 | | 06'46" (+01'45") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'15" (+00'14") | 1000 / 10000 |
| 11 | | 12'30" (+07'29") | 1000 / 11000 |
| 12 | | 10'23" (+05'22") | 1000 / 12000 |
| 13 | | 08'09" (+03'08") | 1000 / 13000 |
| 14 | | 10'15" (+05'14") | 1000 / 14000 |
| 15 | | 06'47" (+01'46") | 1000 / 15000 |
| 16 | | 07'46" (+02'45") | 1000 / 16000 |
| 17 | | 07'57" (+02'56") | 1000 / 17000 |
| 18 | | 08'43" (+03'42") | 1000 / 18000 |
| 19 | | 06'55" (+01'54") | 1000 / 19000 |
| 20 | | 05'48" (+00'47") | 1000 / 20000 |
| 21 | | 07'38" (+02'37") | 1000 / 21000 |
| 22 | | 06'22" (+01'21") | 1000 / 22000 |
| 23 | | 05'29" (+00'28") | 1000 / 23000 |
| 24 | | 10'02" (+05'01") | 1000 / 24000 |
| 25 | | 31'35" (+26'34") | 1000 / 25000 |
| 26 | | 06'47" (+01'46") | 23 / 25023 |
台南台南德哥
台南台南德哥
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Nike Air Zoom Pegasus 40 累積 : 739.6 km
展開計圈分析
