全馬 | 05:32:51 | 07:53/km | 第6馬| 官方成績 |
| 日期 | 2016-11-06 |
| 成績 | 05:32:51 |
| 總名次 | 783 / 1338 |
| 分組名次 | 222 / 443 |
| 平均速度 | 07:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'00" (+00'47") | 01:09'39" |
| 00:35'39" (+02'26") |
| 00:33'13" | 01:19'27" (+09'48") |
| 00:46'14" (+13'01") |
| 00:35'41" (+02'28") | 01:14'08" (+04'29") |
| 00:38'27" (+05'14") |
| 00:46'21" (+13'08") | 01:29'43" (+20'04") |
| 00:43'22" (+10'09") |
|
日期: 2016-11-06 06:31 - 總爬升: 485 m - 地點: 二水鎮 - 天氣: 熱 - 卡路里: 2951 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 92%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'33") | 1000 / 1000 |
| 2 | | 06'50" (+00'30") | 1000 / 2000 |
| 3 | | 06'52" (+00'32") | 1000 / 3000 |
| 4 | | 06'38" (+00'18") | 1000 / 4000 |
| 5 | | 06'44" (+00'24") | 1000 / 5000 |
| 6 | | 06'56" (+00'36") | 1000 / 6000 |
| 7 | | 06'48" (+00'28") | 1000 / 7000 |
| 8 | | 06'48" (+00'28") | 1000 / 8000 |
| 9 | | 06'36" (+00'16") | 1000 / 9000 |
| 10 | | 08'28" (+02'08") | 1000 / 10000 |
| 11 | | 06'40" (+00'20") | 1000 / 11000 |
| 12 | | 06'52" (+00'32") | 1000 / 12000 |
| 13 | | 06'37" (+00'17") | 1000 / 13000 |
| 14 | | 06'41" (+00'21") | 1000 / 14000 |
| 15 | | 06'20" | 1000 / 15000 |
| 16 | | 06'57" (+00'37") | 1000 / 16000 |
| 17 | | 06'29" (+00'09") | 1000 / 17000 |
| 18 | | 06'36" (+00'16") | 1000 / 18000 |
| 19 | | 06'49" (+00'29") | 1000 / 19000 |
| 20 | | 19'21" (+13'01") | 1000 / 20000 |
| 21 | | 06'53" (+00'33") | 1000 / 21000 |
| 22 | | 07'14" (+00'54") | 1000 / 22000 |
| 23 | | 06'37" (+00'17") | 1000 / 23000 |
| 24 | | 08'06" (+01'46") | 1000 / 24000 |
| 25 | | 06'50" (+00'30") | 1000 / 25000 |
| 26 | | 07'09" (+00'49") | 1000 / 26000 |
| 27 | | 06'48" (+00'28") | 1000 / 27000 |
| 28 | | 09'19" (+02'59") | 1000 / 28000 |
| 29 | | 07'32" (+01'12") | 1000 / 29000 |
| 30 | | 07'35" (+01'15") | 1000 / 30000 |
| 31 | | 10'37" (+04'17") | 1000 / 31000 |
| 32 | | 08'14" (+01'54") | 1000 / 32000 |
| 33 | | 08'19" (+01'59") | 1000 / 33000 |
| 34 | | 09'57" (+03'37") | 1000 / 34000 |
| 35 | | 09'12" (+02'52") | 1000 / 35000 |
| 36 | | 08'45" (+02'25") | 1000 / 36000 |
| 37 | | 11'27" (+05'07") | 1000 / 37000 |
| 38 | | 07'37" (+01'17") | 1000 / 38000 |
| 39 | | 07'45" (+01'25") | 1000 / 39000 |
| 40 | | 07'46" (+01'26") | 1000 / 40000 |
| 41 | | 08'21" (+02'01") | 1000 / 41000 |
| 42 | | 08'14" (+01'54") | 1000 / 42000 |
| 43 | | 08'13" (+01'53") | 419 / 42419 |
<田中馬賽前LSD>
之前偶然看到二水馬的報名訊息，覺得可以下水體驗一下涉水漫步在大圳裡，實在很新奇有趣！手一滑就報了全馬。
因為下週還有一場田中等我，這場二水馬就當成42K LSD慢慢跑，所以起跑後依7分速穩定前進！
跑到快半馬終於到了下水處，毫不猶豫地換了拖鞋就下水了，冰冰涼涼的感覺好像在幫小腿冰敷，意外地覺得很舒服！
耳中聽著熱鬧的街道震耳的歡呼聲，看著半馬選手直接往終點會場移動，想著自己還有一個半馬距離要完成，整個人變得好累提不起勁了！
跑了接近30K左右，很明顯的感覺到左腳腳底因為泡過水後又在鞋裡磨擦起了一個水泡！
偏偏這時太陽變得很曬，路邊變步兵的跑友也變多了，這時耳邊傳來了很邪惡的聲音：應該為下週的田中馬保留些實力(明明就沒實力不知道要保留啥)，雙腳很不爭氣的切換成了步兵模式！
走著走著越接近鎮內，路旁觀眾人數又漸漸的變多，便一步步的慢慢跑了起來！
終於在大太陽底下曬暈了的我很疲累的回到了終點，心裏只是想著下週的田中馬該怎麼辦？(緊張)
賽前宣言: 好久沒去二水了！
賽後評分: 賽道與跑水活動規劃很不錯！啦啦隊很熱情！美中不足是部分產業道路路口缺乏管制, 跑回程時差點被叉路騎車沖出來的屁孩迎面撞到, 如果能改善明年會更優！
給 4 星 
11月累積里程 :
170.29 km 
Asics GEL-QUANTUM 360 累積 :
348.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'51" | 00:13'45" |
| 3 | 06'52" | 00:20'37" |
| 4 | 06'39" | 00:27'16" |
| 5 | 06'44" | 00:34'00" |
| 6 | 06'57" | 00:40'57" |
| 7 | 06'48" | 00:47'45" |
| 8 | 06'49" | 00:54'34" |
| 9 | 06'36" | 01:01'10" |
| 10 | 08'29" | 01:09'39" |
| 11 | 06'41" | 01:16'20" |
| 12 | 06'53" | 01:23'13" |
| 13 | 06'38" | 01:29'51" |
| 14 | 06'40" | 01:36'31" |
| 15 | 06'21" | 01:42'52" |
| 16 | 06'57" | 01:49'49" |
| 17 | 06'30" | 01:56'19" |
| 18 | 06'36" | 02:02'55" |
| 19 | 06'50" | 02:09'45" |
| 20 | 19'21" | 02:29'06" |
| 21 | 06'53" | 02:35'59" |
| 22 | 07'14" | 02:43'13" |
| 23 | 06'38" | 02:49'51" |
| 24 | 08'06" | 02:57'57" |
| 25 | 06'50" | 03:04'47" |
| 26 | 07'10" | 03:11'57" |
| 27 | 06'49" | 03:18'46" |
| 28 | 09'19" | 03:28'05" |
| 29 | 07'33" | 03:35'38" |
| 30 | 07'36" | 03:43'14" |
| 31 | 10'37" | 03:53'51" |
| 32 | 08'14" | 04:02'05" |
| 33 | 08'20" | 04:10'25" |
| 34 | 09'58" | 04:20'23" |
| 35 | 09'12" | 04:29'35" |
| 36 | 08'45" | 04:38'20" |
| 37 | 11'27" | 04:49'47" |
| 38 | 07'38" | 04:57'25" |
| 39 | 07'45" | 05:05'10" |
| 40 | 07'47" | 05:12'57" |
| 41 | 08'22" | 05:21'19" |
| 42 | 08'14" | 05:29'33" |
| 42.4 | 08'13" | 05:33'00" |
14430.0 km | 
551.6 km
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