10.2 km | 01:09:51 | 06:50/km日期: 2016-10-26 05:05 - 卡路里: 752 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 90%
Pace: 06'40" / 06'04" / 06'12" / 06'13" / 06'12" / 06'10" / 09'33" / 07'02" / 07'04" / 06'57" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'14") | 1609 / 1609 |
| 2 | | 06'09" | 1609 / 3218 |
| 3 | | 06'17" (+00'08") | 1609 / 4828 |
| 4 | | 07'07" (+00'58") | 1609 / 6437 |
| 5 | | 07'22" (+01'13") | 1609 / 8046 |
| 6 | | 07'01" (+00'52") | 1609 / 9656 |
| 7 | | 08'59" (+02'50") | 547 / 10203 |
10月累積里程 : 349.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'04" | 00:12'44" |
| 3 | 06'12" | 00:18'56" |
| 4 | 06'13" | 00:25'09" |
| 5 | 06'12" | 00:31'21" |
| 6 | 06'10" | 00:37'31" |
| 7 | 09'33" | 00:47'04" |
| 8 | 07'02" | 00:54'06" |
| 9 | 07'04" | 01:01'10" |
| 10 | 06'57" | 01:08'07" |
| 10.2 | 12'27" | 01:10'39" |
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