12.3 km | 02:32:45 | 12:25/km日期: 2016-11-19 06:45 - 總爬升: 351 m - 地點: 草山(102,貂山步道) - 天氣: 晴 - 卡路里: 609 Cal - 溫度: 20°C - 濕度: 98%
Pace: 13'49" / 14'27" / 09'55" / 09'55" / 11'25" / 24'31" / 24'17" / 06'25" / 08'20" / 14'02" / 06'10" / 06'56" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'39" (+07'12") | 983 / 983 |
| 2 | | 14'24" (+07'57") | 1011 / 1995 |
| 3 | | 10'06" (+03'39") | 995 / 2990 |
| 4 | | 09'25" (+02'58") | 1063 / 4054 |
| 5 | | 12'13" (+05'46") | 960 / 5014 |
| 6 | | 24'17" (+17'50") | 1009 / 6024 |
| 7 | | 23'58" (+17'31") | 1002 / 7026 |
| 8 | | 06'29" (+00'02") | 1005 / 8032 |
| 9 | | 08'19" (+01'52") | 996 / 9028 |
| 10 | | 13'45" (+07'18") | 1027 / 10056 |
| 11 | | 06'39" (+00'12") | 1004 / 11061 |
| 12 | | 06'27" | 1001 / 12062 |
| 13 | | 07'38" (+01'11") | 292 / 12355 |
11月累積里程 :
138.52 km 
Salomon XA PRO 3D ULTRA 2 GTX 累積 :
805.1 kmAndroid - Xiaomi 2013023 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'49" | 00:13'49" |
| 2 | 14'27" | 00:28'16" |
| 3 | 09'55" | 00:38'11" |
| 4 | 09'55" | 00:48'06" |
| 5 | 11'25" | 00:59'31" |
| 6 | 24'31" | 01:24'02" |
| 7 | 24'17" | 01:48'19" |
| 8 | 06'25" | 01:54'44" |
| 9 | 08'20" | 02:03'04" |
| 10 | 14'02" | 02:17'06" |
| 11 | 06'10" | 02:23'16" |
| 12 | 06'56" | 02:30'12" |
| 12.3 | 08'29" | 02:32'45" |
展開計圈分析
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