12.1 km | 01:04:20 | 05:19/km日期: 2016-12-04 07:35 - 卡路里: 663 Cal - 總步數: 12004 - 平均步頻: 186 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 96%
Pace: 05'48" / 05'26" / 05'19" / 05'24" / 05'22" / 05'14" / 05'26" / 05'24" / 05'15" / 05'19" / 05'04" / 04'55" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'53") | 1006 / 1006 | 175 / 98 |
| 2 | | 05'25" (+00'33") | 1000 / 2007 | 186 / 98 |
| 3 | | 05'19" (+00'27") | 997 / 3004 | 187 / 99 |
| 4 | | 05'25" (+00'33") | 995 / 4000 | 189 / 97 |
| 5 | | 05'22" (+00'30") | 999 / 5000 | 188 / 98 |
| 6 | | 05'14" (+00'22") | 1009 / 6009 | 187 / 101 |
| 7 | | 05'25" (+00'33") | 1000 / 7010 | 188 / 97 |
| 8 | | 05'21" (+00'29") | 993 / 8004 | 189 / 98 |
| 9 | | 05'15" (+00'23") | 998 / 9002 | 189 / 100 |
| 10 | | 05'19" (+00'27") | 998 / 10001 | 186 / 100 |
| 11 | | 05'06" (+00'14") | 1001 / 11003 | 186 / 104 |
| 12 | | 04'52" | 1007 / 12010 | 183 / 111 |
| 13 | | 04'16" | 81 / 12092 | 177 / 131 |
12月累積里程 :
156.27 km 
mizuno WAVE EKIDEN 10紅色憤怒鳥 累積 :
1023.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'19" | 00:16'33" |
| 4 | 05'24" | 00:21'57" |
| 5 | 05'22" | 00:27'19" |
| 6 | 05'14" | 00:32'33" |
| 7 | 05'26" | 00:37'59" |
| 8 | 05'24" | 00:43'23" |
| 9 | 05'15" | 00:48'38" |
| 10 | 05'19" | 00:53'57" |
| 11 | 05'04" | 00:59'01" |
| 12 | 04'55" | 01:03'56" |
| 12.1 | 04'18" | 01:04'20" |
展開計圈分析
留言 
