42.7 km | 04:19:58 | 06:05/km日期: 2016-12-13 06:34 - 總爬升: 894 m - 地點: 老地方跑三圈 - 天氣: 晴朗的天氣 - 平均心率: 151 - 卡路里: 2291 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 68%
Pace: 05'56" / 05'43" / 05'51" / 06'05" / 06'07" / 06'11" / 07'55" / 06'55" / 08'18" / 06'25" / 05'35" / 05'40" / 05'48" / 05'55" / 05'42" / 05'59" / 05'38" / 05'54" / 06'07" / 06'31" / 06'36" / 06'30" / 06'56" / 05'43" / 06'26" / 05'53" / 05'40" / 05'51" / 05'49" / 05'58" / 06'10" / 05'46" / 05'54" / 06'06" / 06'11" / 06'21" / 06'25" / 07'18" / 05'54" / 06'03" / 06'06" / 06'25" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'22") | 1000 / 1000 |
| 2 | | 05'42" (+00'08") | 1000 / 2000 |
| 3 | | 05'50" (+00'16") | 1000 / 3000 |
| 4 | | 06'05" (+00'31") | 1000 / 4000 |
| 5 | | 06'06" (+00'32") | 1000 / 5000 |
| 6 | | 06'11" (+00'37") | 1000 / 6000 |
| 7 | | 07'01" (+01'27") | 1000 / 7000 |
| 8 | | 06'27" (+00'53") | 1000 / 8000 |
| 9 | | 05'58" (+00'24") | 1000 / 9000 |
| 10 | | 06'25" (+00'51") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 05'39" (+00'05") | 1000 / 12000 |
| 13 | | 05'47" (+00'13") | 1000 / 13000 |
| 14 | | 05'46" (+00'12") | 1000 / 14000 |
| 15 | | 05'42" (+00'08") | 1000 / 15000 |
| 16 | | 05'58" (+00'24") | 1000 / 16000 |
| 17 | | 05'37" (+00'03") | 1000 / 17000 |
| 18 | | 05'54" (+00'20") | 1000 / 18000 |
| 19 | | 06'06" (+00'32") | 1000 / 19000 |
| 20 | | 06'01" (+00'27") | 1000 / 20000 |
| 21 | | 06'11" (+00'37") | 1000 / 21000 |
| 22 | | 06'30" (+00'56") | 1000 / 22000 |
| 23 | | 06'55" (+01'21") | 1000 / 23000 |
| 24 | | 05'43" (+00'09") | 1000 / 24000 |
| 25 | | 06'26" (+00'52") | 1000 / 25000 |
| 26 | | 05'52" (+00'18") | 1000 / 26000 |
| 27 | | 05'39" (+00'05") | 1000 / 27000 |
| 28 | | 05'50" (+00'16") | 1000 / 28000 |
| 29 | | 05'49" (+00'15") | 1000 / 29000 |
| 30 | | 05'57" (+00'23") | 1000 / 30000 |
| 31 | | 06'09" (+00'35") | 1000 / 31000 |
| 32 | | 05'46" (+00'12") | 1000 / 32000 |
| 33 | | 05'53" (+00'19") | 1000 / 33000 |
| 34 | | 06'06" (+00'32") | 1000 / 34000 |
| 35 | | 06'10" (+00'36") | 1000 / 35000 |
| 36 | | 06'21" (+00'47") | 1000 / 36000 |
| 37 | | 06'24" (+00'50") | 1000 / 37000 |
| 38 | | 07'17" (+01'43") | 1000 / 38000 |
| 39 | | 05'54" (+00'20") | 1000 / 39000 |
| 40 | | 06'02" (+00'28") | 1000 / 40000 |
| 41 | | 06'06" (+00'32") | 1000 / 41000 |
| 42 | | 06'25" (+00'51") | 1000 / 42000 |
| 43 | | 06'06" (+00'32") | 720 / 42720 |
苗栗彭日生
苗栗彭日生
苗栗彭日生
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ASICS GEL-CUMULUS 17 累積 : 1650.1 km
展開計圈分析
