| 全馬 | 07:45:47 | 11:02/km | 第7馬官方成績 | 日期 | 2016-12-25 | 成績 | 07:45:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 11:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'07" (+00'17") | 01:24'02" | | 00:43'55" (+04'05") | | 00:39'50" | 01:24'39" (+00'37") | | 00:44'49" (+04'59") | | 00:54'07" (+14'17") | 01:52'08" (+28'06") | | 00:58'01" (+18'11") | | 00:50'58" (+11'08") | 01:43'02" (+19'00") | | 00:52'04" (+12'14") | |
日期: 2016-12-25 06:30 - 卡路里: 3723 Cal - 總步數: 34180 - 平均步頻: 73 - 平均步幅: 132 cm - 溫度: 20°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'36" (+01'22") | 1012 / 1012 | 142 / 81 | 2 | | 07'48" (+00'34") | 1004 / 2017 | 137 / 93 | 3 | | 07'34" (+00'20") | 1008 / 3025 | 160 / 82 | 4 | | 08'15" (+01'01") | 1008 / 4034 | 147 / 81 | 5 | | 07'36" (+00'22") | 1008 / 5043 | 167 / 78 |
6 | | 07'40" (+00'26") | 1009 / 6052 | 165 / 78 | 7 | | 08'20" (+01'06") | 1008 / 7060 | 139 / 85 | 8 | | 07'41" (+00'27") | 1006 / 8067 | 164 / 79 | 9 | | 11'39" (+04'25") | 1007 / 9075 | 99 / 85 | 10 | | 08'11" (+00'57") | 1006 / 10081 | 147 / 82 | 11 | | 07'14" | 1000 / 11082 | 167 / 82 | 12 | | 08'28" (+01'14") | 1003 / 12086 | 130 / 90 | 13 | | 07'33" (+00'19") | 1003 / 13090 | 165 / 80 | 14 | | 07'43" (+00'29") | 1002 / 14092 | 162 / 79 | 15 | | 08'45" (+01'31") | 1007 / 15100 | 124 / 91 | 16 | | 07'42" (+00'28") | 1004 / 16105 | 162 / 79 | 17 | | 09'36" (+02'22") | 1001 / 17106 | 120 / 86 | 18 | | 08'39" (+01'25") | 1002 / 18109 | 161 / 71 | 19 | | 09'48" (+02'34") | 1002 / 19112 | 119 / 85 | 20 | | 08'55" (+01'41") | 1008 / 20120 | 129 / 86 | 21 | | 09'20" (+02'06") | 1008 / 21128 | 96 / 111 | 22 | | 12'17" (+05'03") | 1004 / 22132 | 80 / 101 | 23 | | 09'34" (+02'20") | 1005 / 23138 | 54 / 192 | 24 | | 12'42" (+05'28") | 1003 / 24141 | 14 / 528 | 25 | | 10'00" (+02'46") | 1001 / 25143 | 53 / 186 | 26 | | 10'19" (+03'05") | 1001 / 26145 | 53 / 180 | 27 | | 12'29" (+05'15") | 1002 / 27148 | 30 / 265 | 28 | | 10'57" (+03'43") | 1003 / 28151 | 4 / 2006 | 29 | | 10'35" (+03'21") | 1004 / 29155 | 3 / 2788 | 30 | | 13'26" (+06'12") | 1002 / 30158 | 11 / 634 | 31 | | 10'27" (+03'13") | 1001 / 31159 | 12 / 770 | 32 | | 10'32" (+03'18") | 1003 / 32163 | 47 / 199 | 33 | | 09'38" (+02'24") | 1000 / 33163 | 43 / 238 | 34 | | 08'58" (+01'44") | 1001 / 34165 | 85 / 130 | 35 | | 11'24" (+04'10") | 1008 / 35173 | 21 / 400 | 36 | | 09'34" (+02'20") | 1006 / 36180 | 37 / 275 | 37 | | 11'00" (+03'46") | 1002 / 37182 | 26 / 343 | 38 | | 10'09" (+02'55") | 1007 / 38189 | 44 / 219 | 39 | | 10'07" (+02'53") | 1002 / 39192 | 18 / 539 | 40 | | 10'58" (+03'44") | 1003 / 40196 | 14 / 627 | 41 | | 10'34" (+03'20") | 1002 / 41198 | 4 / 1927 | 42 | | 10'43" (+03'29") | 1004 / 42203 | 14 / 627 | 43 | | 09'39" (+02'25") | 1002 / 43206 | 106 / 97 | 44 | | 39'03" (+31'49") | 1005 / 44211 | 5 / 441 | 45 | | 10'33" (+03'19") | 1008 / 45220 | 49 / 191 |
12月累積里程 : 128.05 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'38" | 00:08'38" | 2 | 07'56" | 00:16'34" | 3 | 07'33" | 00:24'07" | 4 | 08'20" | 00:32'27" | 5 | 07'40" | 00:40'07" | 6 | 07'45" | 00:47'52" | 7 | 08'25" | 00:56'17" | 8 | 07'45" | 01:04'02" | 9 | 11'45" | 01:15'47" | 10 | 08'15" | 01:24'02" | 11 | 07'16" | 01:31'18" | 12 | 08'29" | 01:39'47" | 13 | 07'35" | 01:47'22" | 14 | 07'45" | 01:55'07" | 15 | 08'45" | 02:03'52" | 16 | 07'45" | 02:11'37" | 17 | 09'38" | 02:21'15" | 18 | 08'40" | 02:29'55" | 19 | 09'45" | 02:39'40" | 20 | 09'01" | 02:48'41" | 21 | 09'27" | 02:58'08" | 22 | 12'20" | 03:10'28" | 23 | 09'35" | 03:20'03" | 24 | 10'51" | 03:30'54" | 25 | 11'54" | 03:42'48" | 26 | 10'26" | 03:53'14" | 27 | 12'32" | 04:05'46" | 28 | 10'55" | 04:16'41" | 29 | 10'33" | 04:27'14" | 30 | 13'35" | 04:40'49" | 31 | 10'24" | 04:51'13" | 32 | 10'33" | 05:01'46" | 33 | 09'40" | 05:11'26" | 34 | 09'04" | 05:20'30" | 35 | 11'17" | 05:31'47" | 36 | 09'41" | 05:41'28" | 37 | 11'04" | 05:52'32" | 38 | 10'12" | 06:02'44" | 39 | 10'12" | 06:12'56" | 40 | 10'55" | 06:23'51" | 41 | 10'38" | 06:34'29" | 42 | 10'44" | 06:45'13" | 43 | 09'15" | 06:54'28" | 44 | 39'23" | 07:33'51" | 45 | 10'03" | 07:43'54" | 46 | 01'43" | 07:45'37" | 45.1 | 00'-11" | 07:45'47" |
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