10.8 km | 01:09:37 | 06:25/km日期: 2016-12-25 22:17 - 地點: 碧潭 - 天氣: 晴 - 卡路里: 810 Cal - 溫度: 23°C - 濕度: 61%
Pace: 06'55" / 05'57" / 06'04" / 06'18" / 06'26" / 06'18" / 06'13" / 06'25" / 06'20" / 07'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'56") | 990 / 990 |
| 2 | | 05'57" | 1012 / 2002 |
| 3 | | 06'02" (+00'05") | 989 / 2992 |
| 4 | | 06'17" (+00'20") | 1014 / 4007 |
| 5 | | 06'26" (+00'29") | 997 / 5004 |
| 6 | | 06'17" (+00'20") | 1002 / 6007 |
| 7 | | 06'13" (+00'16") | 999 / 7007 |
| 8 | | 06'26" (+00'29") | 1011 / 8018 |
| 9 | | 06'21" (+00'24") | 998 / 9017 |
| 10 | | 07'02" (+01'05") | 1002 / 10020 |
| 11 | | 06'31" (+00'34") | 842 / 10863 |
測試新入手的asics緊身褲
一樣輕鬆跑
均速快30秒
12月累積里程 :
205.26 km 
Mizuno Wave Rider 19 (SW) 累積 :
788.5 kmAndroid - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'57" | 00:12'52" |
| 3 | 06'04" | 00:18'56" |
| 4 | 06'18" | 00:25'14" |
| 5 | 06'26" | 00:31'40" |
| 6 | 06'18" | 00:37'58" |
| 7 | 06'13" | 00:44'11" |
| 8 | 06'25" | 00:50'36" |
| 9 | 06'20" | 00:56'56" |
| 10 | 07'05" | 01:04'01" |
| 10.8 | 06'40" | 01:09'37" |
展開計圈分析
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