12.1 km | 00:59:28 | 04:54/km日期: 2017-01-01 17:09 - 地點: 萬和國中操 - 天氣: 熱 - 卡路里: 751 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'33" / 05'20" / 05'12" / 05'26" / 05'06" / 04'53" / 04'44" / 04'33" / 04'54" / 04'30" / 04'29" / 04'30" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'00") | 936 / 936 |
2 | | 05'22" (+00'54") | 1004 / 1940 |
3 | | 05'12" (+00'44") | 1004 / 2945 |
4 | | 05'26" (+00'58") | 994 / 3939 |
5 | | 05'04" (+00'36") | 1004 / 4944 |
6 | | 04'55" (+00'27") | 1011 / 5956 |
7 | | 04'43" (+00'15") | 994 / 6950 |
8 | | 04'30" (+00'02") | 1005 / 7956 |
9 | | 04'57" (+00'29") | 1006 / 8962 |
10 | | 04'29" (+00'01") | 1015 / 9977 |
11 | | 04'28" | 1002 / 10980 |
12 | | 04'30" (+00'02") | 997 / 11977 |
13 | | 04'23" | 98 / 12076 |
1月累積里程 :
264.62 km MIZUNO Wave Creation15 累積 :
2052.3 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'12" | 00:16'05" |
4 | 05'26" | 00:21'31" |
5 | 05'06" | 00:26'37" |
6 | 04'53" | 00:31'30" |
7 | 04'44" | 00:36'14" |
8 | 04'33" | 00:40'47" |
9 | 04'54" | 00:45'41" |
10 | 04'30" | 00:50'11" |
11 | 04'29" | 00:54'40" |
12 | 04'30" | 00:59'10" |
12.1 | 03'00" | 00:59'28" |