11.5 km | 02:22:02 | 12:23/km日期: 2017-01-02 18:35 - 卡路里: 1082 Cal - 總步數: 8034 - 平均步頻: 56 - 平均步幅: 142 cm - 溫度: 23°C - 濕度: 85%
Pace: 09'10" / 11'51" / 08'46" / 08'22" / 12'02" / 37'31" / 10'40" / 08'06" / 09'11" / 08'45" / 10'59" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'06" (+00'54") | 1005 / 1005 | 99 / 110 |
2 | | 12'22" (+04'10") | 1000 / 2006 | 63 / 127 |
3 | | 08'50" (+00'38") | 1001 / 3007 | 130 / 86 |
4 | | 08'18" (+00'06") | 1004 / 4012 | 142 / 84 |
5 | | 13'00" (+04'48") | 1004 / 5017 | 22 / 334 |
6 | | 37'01" (+28'49") | 1000 / 6017 | 10 / 259 |
7 | | 10'19" (+02'07") | 1005 / 7023 | 67 / 143 |
8 | | 08'12" | 1006 / 8029 | 135 / 90 |
9 | | 09'01" (+00'49") | 1001 / 9030 | 65 / 169 |
10 | | 08'47" (+00'35") | 1000 / 10030 | 94 / 120 |
11 | | 11'22" (+03'10") | 1008 / 11039 | 5 / 1739 |
12 | | 11'23" (+03'11") | 456 / 11496 | 3 / 2537 |
1月累積里程 : 172.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 11'51" | 00:21'01" |
3 | 08'46" | 00:29'47" |
4 | 08'22" | 00:38'09" |
5 | 12'02" | 00:50'11" |
6 | 37'31" | 01:27'42" |
7 | 10'40" | 01:38'22" |
8 | 08'06" | 01:46'28" |
9 | 09'11" | 01:55'39" |
10 | 08'45" | 02:04'24" |
11 | 10'59" | 02:15'23" |
11.5 | 14'33" | 02:22'02" |