26.0 km | 03:17:33 | 07:35/km日期: 2017-01-11 06:47 - 總爬升: 307 m - 卡路里: 1924 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 94%
Pace: 06'37" / 06'42" / 06'19" / 11'29" / 06'48" / 06'58" / 09'09" / 06'53" / 07'19" / 06'59" / 06'50" / 06'48" / 12'30" / 07'00" / 07'22" / 07'21" / 09'14" / 06'40" / 06'57" / 07'07" / 07'27" / 07'17" / 08'08" / 09'09" / 07'36" / 04'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'45") | 1000 / 1000 |
| 2 | | 06'42" (+01'51") | 1000 / 2000 |
| 3 | | 06'18" (+01'27") | 1000 / 3000 |
| 4 | | 11'29" (+06'38") | 1000 / 4000 |
| 5 | | 06'47" (+01'56") | 1000 / 5000 |
| 6 | | 06'58" (+02'07") | 1000 / 6000 |
| 7 | | 09'09" (+04'18") | 1000 / 7000 |
| 8 | | 06'53" (+02'02") | 1000 / 8000 |
| 9 | | 07'18" (+02'27") | 1000 / 9000 |
| 10 | | 06'59" (+02'08") | 1000 / 10000 |
| 11 | | 06'50" (+01'59") | 1000 / 11000 |
| 12 | | 06'48" (+01'57") | 1000 / 12000 |
| 13 | | 12'29" (+07'38") | 1000 / 13000 |
| 14 | | 07'00" (+02'09") | 1000 / 14000 |
| 15 | | 07'21" (+02'30") | 1000 / 15000 |
| 16 | | 07'20" (+02'29") | 1000 / 16000 |
| 17 | | 09'14" (+04'23") | 1000 / 17000 |
| 18 | | 06'40" (+01'49") | 1000 / 18000 |
| 19 | | 06'56" (+02'05") | 1000 / 19000 |
| 20 | | 07'07" (+02'16") | 1000 / 20000 |
| 21 | | 07'26" (+02'35") | 1000 / 21000 |
| 22 | | 07'16" (+02'25") | 1000 / 22000 |
| 23 | | 08'07" (+03'16") | 1000 / 23000 |
| 24 | | 09'09" (+04'18") | 1000 / 24000 |
| 25 | | 07'36" (+02'45") | 1000 / 25000 |
| 26 | | 04'51" | 1000 / 26000 |
| 27 | | 04'35" | 12 / 26012 |
1月累積里程 : 106.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'42" | 00:13'19" |
| 3 | 06'19" | 00:19'38" |
| 4 | 11'29" | 00:31'07" |
| 5 | 06'48" | 00:37'55" |
| 6 | 06'58" | 00:44'53" |
| 7 | 09'09" | 00:54'02" |
| 8 | 06'53" | 01:00'55" |
| 9 | 07'19" | 01:08'14" |
| 10 | 06'59" | 01:15'13" |
| 11 | 06'50" | 01:22'03" |
| 12 | 06'48" | 01:28'51" |
| 13 | 12'30" | 01:41'21" |
| 14 | 07'00" | 01:48'21" |
| 15 | 07'22" | 01:55'43" |
| 16 | 07'21" | 02:03'04" |
| 17 | 09'14" | 02:12'18" |
| 18 | 06'40" | 02:18'58" |
| 19 | 06'57" | 02:25'55" |
| 20 | 07'07" | 02:33'02" |
| 21 | 07'27" | 02:40'29" |
| 22 | 07'17" | 02:47'46" |
| 23 | 08'08" | 02:55'54" |
| 24 | 09'09" | 03:05'03" |
| 25 | 07'36" | 03:12'39" |
| 26 | 04'51" | 03:17'30" |
| 26.0 | 04'01" | 03:17'33" |
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