| 全馬 | 03:40:18 | 05:13/km | 第2馬官方成績 | 日期 | 2017-01-15 | 成績 | 03:40:18 | 總名次 | 204 / 2436 | 分組名次 | 4 / 114 | 平均速度 | 05:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'50" (+00'13") | 00:49'38" (+00'18") | | 00:24'48" (+00'11") | | 00:24'37" | 00:49'20" | | 00:24'43" (+00'06") | | 00:25'25" (+00'48") | 00:50'56" (+01'36") | | 00:25'31" (+00'54") | | 00:26'55" (+02'18") | 00:56'18" (+06'58") | | 00:29'23" (+04'46") | |
日期: 2017-01-15 06:40 - 總爬升: 146 m - 卡路里: 2176 Cal - 總步數: 39530 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'10" (+00'20") | 1000 / 1000 | 187 / 102 | 2 | | 05'00" (+00'10") | 999 / 2000 | 184 / 108 | 3 | | 04'50" | 1010 / 3010 | 181 / 113 | 4 | | 04'54" (+00'04") | 989 / 4000 | 182 / 111 | 5 | | 04'54" (+00'04") | 1008 / 5008 | 182 / 111 |
6 | | 05'02" (+00'12") | 993 / 6002 | 180 / 110 | 7 | | 04'57" (+00'07") | 998 / 7000 | 181 / 110 | 8 | | 04'59" (+00'09") | 1001 / 8002 | 180 / 111 | 9 | | 04'57" (+00'07") | 1006 / 9008 | 183 / 109 | 10 | | 04'53" (+00'03") | 995 / 10004 | 183 / 111 | 11 | | 04'53" (+00'03") | 996 / 11000 | 181 / 112 | 12 | | 04'55" (+00'05") | 1005 / 12006 | 184 / 110 | 13 | | 05'03" (+00'13") | 999 / 13005 | 182 / 108 | 14 | | 04'53" (+00'03") | 1003 / 14008 | 181 / 112 | 15 | | 04'54" (+00'04") | 999 / 15008 | 179 / 113 | 16 | | 04'54" (+00'04") | 998 / 16006 | 179 / 113 | 17 | | 04'55" (+00'05") | 997 / 17003 | 181 / 111 | 18 | | 04'55" (+00'05") | 1003 / 18006 | 184 / 109 | 19 | | 04'59" (+00'09") | 992 / 18999 | 186 / 107 | 20 | | 04'59" (+00'09") | 1002 / 20002 | 186 / 107 | 21 | | 05'02" (+00'12") | 998 / 21001 | 180 / 110 | 22 | | 05'00" (+00'10") | 1004 / 22005 | 184 / 108 | 23 | | 05'06" (+00'16") | 993 / 22999 | 188 / 103 | 24 | | 05'08" (+00'18") | 1003 / 24002 | 185 / 104 | 25 | | 05'04" (+00'14") | 996 / 24999 | 184 / 106 | 26 | | 05'07" (+00'17") | 1002 / 26001 | 179 / 108 | 27 | | 05'04" (+00'14") | 997 / 26999 | 179 / 109 | 28 | | 05'04" (+00'14") | 1003 / 28002 | 180 / 108 | 29 | | 05'10" (+00'20") | 998 / 29001 | 175 / 109 | 30 | | 05'07" (+00'17") | 998 / 29999 | 175 / 110 | 31 | | 05'15" (+00'25") | 1005 / 31005 | 177 / 107 | 32 | | 05'15" (+00'25") | 1000 / 32005 | 176 / 107 | 33 | | 05'21" (+00'31") | 995 / 33001 | 174 / 107 | 34 | | 05'44" (+00'54") | 1005 / 34007 | 170 / 101 | 35 | | 05'19" (+00'29") | 995 / 35003 | 180 / 103 | 36 | | 05'51" (+01'01") | 1000 / 36003 | 167 / 101 | 37 | | 05'44" (+00'54") | 1002 / 37006 | 171 / 101 | 38 | | 05'47" (+00'57") | 992 / 37999 | 171 / 100 | 39 | | 06'16" (+01'26") | 1000 / 39000 | 163 / 97 | 40 | | 05'45" (+00'55") | 1001 / 40001 | 178 / 97 | 41 | | 05'50" (+01'00") | 998 / 41000 | 172 / 99 | 42 | | 05'49" (+00'59") | 998 / 41998 | 171 / 100 | 43 | | 05'40" (+00'50") | 420 / 42419 | 174 / 101 |
賽後評分: 很讚 給 5 星 1月累積里程 : 196.80 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'11" | 00:05'11" | 2 | 05'00" | 00:10'11" | 3 | 04'51" | 00:15'02" | 4 | 04'54" | 00:19'56" | 5 | 04'54" | 00:24'50" | 6 | 05'03" | 00:29'53" | 7 | 04'57" | 00:34'50" | 8 | 05'00" | 00:39'50" | 9 | 04'56" | 00:44'46" | 10 | 04'52" | 00:49'38" | 11 | 04'52" | 00:54'30" | 12 | 04'57" | 00:59'27" | 13 | 05'03" | 01:04'30" | 14 | 04'54" | 01:09'24" | 15 | 04'51" | 01:14'15" | 16 | 04'54" | 01:19'09" | 17 | 04'58" | 01:24'07" | 18 | 04'54" | 01:29'01" | 19 | 05'00" | 01:34'01" | 20 | 04'57" | 01:38'58" | 21 | 05'02" | 01:44'00" | 22 | 05'01" | 01:49'01" | 23 | 05'08" | 01:54'09" | 24 | 05'07" | 01:59'16" | 25 | 05'07" | 02:04'23" | 26 | 05'05" | 02:09'28" | 27 | 05'03" | 02:14'31" | 28 | 05'07" | 02:19'38" | 29 | 05'10" | 02:24'48" | 30 | 05'06" | 02:29'54" | 31 | 05'14" | 02:35'08" | 32 | 05'16" | 02:40'24" | 33 | 05'21" | 02:45'45" | 34 | 05'43" | 02:51'28" | 35 | 05'21" | 02:56'49" | 36 | 05'50" | 03:02'39" | 37 | 05'45" | 03:08'24" | 38 | 05'48" | 03:14'12" | 39 | 06'15" | 03:20'27" | 40 | 05'45" | 03:26'12" | 41 | 05'50" | 03:32'02" | 42 | 05'48" | 03:37'50" | 42.4 | 06'10" | 03:40'26" |
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