10.3 km | 00:58:28 | 05:38/km日期: 2017-01-21 06:42 - 總爬升: 156 m - 卡路里: 671 Cal - 溫度: 11°C - 濕度: 81%
Pace: 04'54" / 06'07" / 05'38" / 05'45" / 05'36" / 06'15" / 05'14" / 05'39" / 05'36" / 05'29" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 1075 / 1075 |
2 | | 06'05" (+01'14") | 1002 / 2077 |
3 | | 05'40" (+00'49") | 992 / 3070 |
4 | | 05'47" (+00'56") | 1010 / 4080 |
5 | | 05'32" (+00'41") | 997 / 5077 |
6 | | 06'13" (+01'22") | 994 / 6072 |
7 | | 05'13" (+00'22") | 1013 / 7085 |
8 | | 05'46" (+00'55") | 989 / 8075 |
9 | | 05'37" (+00'46") | 1005 / 9080 |
10 | | 05'15" (+00'24") | 1023 / 10103 |
11 | | 05'28" (+00'37") | 340 / 10444 |
1月累積里程 :
28.62 km Mizuno WAVE RIDER 20 累積 :
807.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 06'07" | 00:11'01" |
3 | 05'38" | 00:16'39" |
4 | 05'45" | 00:22'24" |
5 | 05'36" | 00:28'00" |
6 | 06'15" | 00:34'15" |
7 | 05'14" | 00:39'29" |
8 | 05'39" | 00:45'08" |
9 | 05'36" | 00:50'44" |
10 | 05'29" | 00:56'13" |
10.3 | 06'25" | 00:58'28" |