| 全馬 | 03:57:30 | 05:37/km | 第12馬官方成績 | 日期 | 2017-01-22 | 成績 | 03:57:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'42" (+01'56") | 00:55'28" (+00'20") | | 00:26'46" | | 00:27'07" (+00'21") | 00:55'08" | | 00:28'01" (+01'15") | | 00:27'30" (+00'44") | 00:56'15" (+01'07") | | 00:28'45" (+01'59") | | 00:30'39" (+03'53") | 00:59'05" (+03'57") | | 00:28'26" (+01'40") | |
日期: 2017-01-22 08:00 - 總爬升: 269 m - 地點: 北潭涌🔁大壩 - 卡路里: 2672 Cal - 總步數: 41386 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 48% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'16" (+01'13") | 1004 / 1004 | 166 / 96 | 2 | | 06'08" (+01'05") | 996 / 2000 | 167 / 97 | 3 | | 05'21" (+00'18") | 999 / 3000 | 172 / 108 | 4 | | 05'21" (+00'18") | 1000 / 4000 | 169 / 109 | 5 | | 05'33" (+00'30") | 1000 / 5001 | 172 / 104 |
6 | | 06'05" (+01'02") | 998 / 5999 | 169 / 96 | 7 | | 05'03" | 1004 / 7004 | 166 / 118 | 8 | | 05'12" (+00'09") | 1002 / 8006 | 175 / 109 | 9 | | 05'10" (+00'07") | 998 / 9005 | 173 / 111 | 10 | | 05'14" (+00'11") | 994 / 9999 | 170 / 111 | 11 | | 05'11" (+00'08") | 1003 / 11003 | 175 / 109 | 12 | | 05'30" (+00'27") | 1005 / 12008 | 174 / 104 | 13 | | 05'26" (+00'23") | 991 / 13000 | 174 / 105 | 14 | | 05'50" (+00'47") | 1006 / 14006 | 160 / 106 | 15 | | 05'08" (+00'05") | 1000 / 15006 | 175 / 110 | 16 | | 05'20" (+00'17") | 1003 / 16009 | 176 / 106 | 17 | | 05'31" (+00'28") | 1001 / 17011 | 173 / 104 | 18 | | 05'25" (+00'22") | 995 / 18006 | 172 / 106 | 19 | | 05'24" (+00'21") | 998 / 19005 | 173 / 106 | 20 | | 06'22" (+01'19") | 1001 / 20007 | 168 / 93 | 21 | | 05'55" (+00'52") | 1003 / 21010 | 163 / 103 | 22 | | 05'12" (+00'09") | 988 / 21999 | 172 / 111 | 23 | | 05'32" (+00'29") | 1000 / 23000 | 172 / 104 | 24 | | 05'22" (+00'19") | 1002 / 24002 | 174 / 106 | 25 | | 05'25" (+00'22") | 1005 / 25007 | 174 / 105 | 26 | | 05'33" (+00'30") | 1002 / 26009 | 170 / 105 | 27 | | 06'03" (+01'00") | 991 / 27000 | 170 / 97 | 28 | | 06'09" (+01'06") | 1008 / 28009 | 159 / 101 | 29 | | 05'40" (+00'37") | 997 / 29007 | 172 / 101 | 30 | | 05'22" (+00'19") | 1000 / 30007 | 174 / 106 | 31 | | 05'38" (+00'35") | 1002 / 31009 | 174 / 101 | 32 | | 06'12" (+01'09") | 994 / 32003 | 157 / 102 | 33 | | 05'54" (+00'51") | 995 / 32999 | 170 / 99 | 34 | | 05'55" (+00'52") | 1001 / 34001 | 171 / 98 | 35 | | 07'01" (+01'58") | 1003 / 35004 | 152 / 93 | 36 | | 05'24" (+00'21") | 997 / 36001 | 173 / 106 | 37 | | 05'38" (+00'35") | 1005 / 37006 | 174 / 101 | 38 | | 06'06" (+01'03") | 999 / 38006 | 165 / 98 | 39 | | 05'32" (+00'29") | 997 / 39003 | 173 / 103 | 40 | | 05'44" (+00'41") | 995 / 39999 | 171 / 101 | 41 | | 06'15" (+01'12") | 1004 / 41003 | 165 / 96 | 42 | | 05'27" (+00'24") | 1009 / 42013 | 168 / 108 | 43 | | 05'18" (+00'15") | 988 / 43001 | 175 / 107 |
賽前宣言: 為南橫100k作好凖備 賽後評分: 景色怡人 給 5 星 1月累積里程 : 328.57 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'18" | 00:06'18" | 2 | 06'07" | 00:12'25" | 3 | 05'21" | 00:17'46" | 4 | 05'22" | 00:23'08" | 5 | 05'34" | 00:28'42" | 6 | 06'05" | 00:34'47" | 7 | 05'02" | 00:39'49" | 8 | 05'13" | 00:45'02" | 9 | 05'09" | 00:50'11" | 10 | 05'17" | 00:55'28" | 11 | 05'10" | 01:00'38" | 12 | 05'31" | 01:06'09" | 13 | 05'24" | 01:11'33" | 14 | 05'53" | 01:17'26" | 15 | 05'09" | 01:22'35" | 16 | 05'18" | 01:27'53" | 17 | 05'32" | 01:33'25" | 18 | 05'28" | 01:38'53" | 19 | 05'21" | 01:44'14" | 20 | 06'22" | 01:50'36" | 21 | 05'57" | 01:56'33" | 22 | 05'13" | 02:01'46" | 23 | 05'33" | 02:07'19" | 24 | 05'23" | 02:12'42" | 25 | 05'24" | 02:18'06" | 26 | 05'33" | 02:23'39" | 27 | 06'00" | 02:29'39" | 28 | 06'13" | 02:35'52" | 29 | 05'40" | 02:41'32" | 30 | 05'19" | 02:46'51" | 31 | 05'39" | 02:52'30" | 32 | 06'15" | 02:58'45" | 33 | 05'51" | 03:04'36" | 34 | 05'57" | 03:10'33" | 35 | 06'57" | 03:17'30" | 36 | 05'26" | 03:22'56" | 37 | 05'40" | 03:28'36" | 38 | 06'06" | 03:34'42" | 39 | 05'33" | 03:40'15" | 40 | 05'41" | 03:45'56" | 41 | 06'20" | 03:52'16" | 42 | 05'25" | 03:57'41" | 43 | 05'15" | 04:02'56" | 43.0 | 13'14" | 04:03'20" |
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