6.0 km | 00:30:21 | 05:01/km日期: 2017-01-25 17:35 - 卡路里: 239 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'03" / 05'12" / 04'39" / 04'44" / 04'55" / 04'44" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'18") | 989 / 989 |
| 2 | | 05'09" (+00'26") | 1009 / 1999 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'52" (+00'09") | 1007 / 5007 |
| 6 | | 04'43" | 1003 / 6010 |
| 7 | | 03'59" | 16 / 6027 |
第1k=暖身跑
2～5k=1000*4
6k=500*2
1月累積里程 : 137.08 km
Android - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'12" | 00:11'15" |
| 3 | 04'39" | 00:15'54" |
| 4 | 04'44" | 00:20'38" |
| 5 | 04'55" | 00:25'33" |
| 6 | 04'44" | 00:30'17" |
| 6.0 | 02'13" | 00:30'21" |
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