24.2 km | 02:27:25 | 06:05/km日期: 2017-01-31 07:22 - 總爬升: 524 m - 地點: 中寮山 - 天氣: 晴天 - 平均心率: 141 - 卡路里: 1318 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 89%
Pace: 06'41" / 07'35" / 06'33" / 06'59" / 05'13" / 05'39" / 05'42" / 05'05" / 08'05" / 04'49" / 05'33" / 06'03" / 06'20" / 08'17" / 05'39" / 07'30" / 05'27" / 05'30" / 06'09" / 05'15" / 05'18" / 06'53" / 05'02" / 04'58" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'04") | 1000 / 1000 |
| 2 | | 07'34" (+02'45") | 1000 / 2000 |
| 3 | | 06'33" (+01'44") | 1000 / 3000 |
| 4 | | 06'58" (+02'09") | 1000 / 4000 |
| 5 | | 05'13" (+00'24") | 1000 / 5000 |
| 6 | | 05'39" (+00'50") | 1000 / 6000 |
| 7 | | 05'42" (+00'53") | 1000 / 7000 |
| 8 | | 05'04" (+00'15") | 1000 / 8000 |
| 9 | | 08'04" (+03'15") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'32" (+00'43") | 1000 / 11000 |
| 12 | | 06'03" (+01'14") | 1000 / 12000 |
| 13 | | 06'19" (+01'30") | 1000 / 13000 |
| 14 | | 08'17" (+03'28") | 1000 / 14000 |
| 15 | | 05'38" (+00'49") | 1000 / 15000 |
| 16 | | 07'29" (+02'40") | 1000 / 16000 |
| 17 | | 05'27" (+00'38") | 1000 / 17000 |
| 18 | | 05'29" (+00'40") | 1000 / 18000 |
| 19 | | 06'09" (+01'20") | 1000 / 19000 |
| 20 | | 05'15" (+00'26") | 1000 / 20000 |
| 21 | | 05'17" (+00'28") | 1000 / 21000 |
| 22 | | 06'52" (+02'03") | 1000 / 22000 |
| 23 | | 05'02" (+00'13") | 1000 / 23000 |
| 24 | | 04'58" (+00'09") | 1000 / 24000 |
| 25 | | 04'57" (+00'08") | 195 / 24195 |
高雄謝宗晉
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mizuno WAVE-RIDER-20-4E 累積 : 1614.8 km
展開計圈分析
