10.6 km | 01:18:37 | 07:26/km日期: 2017-02-16 20:08 - 卡路里: 599 Cal - 總步數: 12284 - 平均步頻: 156 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 66%
Pace: 06'13" / 07'42" / 06'22" / 06'58" / 07'34" / 08'31" / 08'05" / 06'53" / 07'46" / 08'19" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" | 1007 / 1007 | 180 / 89 |
2 | | 07'35" (+01'22") | 1006 / 2014 | 177 / 74 |
3 | | 06'22" (+00'09") | 1006 / 3021 | 174 / 89 |
4 | | 06'52" (+00'39") | 1004 / 4026 | 173 / 83 |
5 | | 07'34" (+01'21") | 1008 / 5034 | 173 / 76 |
6 | | 08'29" (+02'16") | 1004 / 6038 | 154 / 76 |
7 | | 08'00" (+01'47") | 1005 / 7044 | 122 / 101 |
8 | | 06'53" (+00'40") | 1004 / 8048 | 164 / 88 |
9 | | 07'43" (+01'30") | 1004 / 9052 | 146 / 88 |
10 | | 08'17" (+02'04") | 1008 / 10060 | 110 / 109 |
11 | | 07'16" (+01'03") | 565 / 10626 | 156 / 87 |
2月累積里程 : 52.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'42" | 00:13'55" |
3 | 06'22" | 00:20'17" |
4 | 06'58" | 00:27'15" |
5 | 07'34" | 00:34'49" |
6 | 08'31" | 00:43'20" |
7 | 08'05" | 00:51'25" |
8 | 06'53" | 00:58'18" |
9 | 07'46" | 01:06'04" |
10 | 08'19" | 01:14'23" |
10.6 | 07'28" | 01:18'37" |