11.6 km | 01:20:01 | 06:53/km日期: 2017-02-18 18:32 - 總爬升: 180 m - 地點: 大崗國中 - 天氣: 冷 - 卡路里: 670 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 73%
Pace: 08'01" / 07'19" / 07'20" / 07'08" / 07'17" / 06'42" / 06'54" / 06'46" / 06'29" / 06'40" / 06'10" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'51") | 1000 / 1000 |
| 2 | | 07'18" (+01'08") | 1000 / 2000 |
| 3 | | 07'20" (+01'10") | 1000 / 3000 |
| 4 | | 07'07" (+00'57") | 1000 / 4000 |
| 5 | | 07'17" (+01'07") | 1000 / 5000 |
| 6 | | 06'41" (+00'31") | 1000 / 6000 |
| 7 | | 06'53" (+00'43") | 1000 / 7000 |
| 8 | | 06'46" (+00'36") | 1000 / 8000 |
| 9 | | 06'28" (+00'18") | 1000 / 9000 |
| 10 | | 06'39" (+00'29") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 05'57" | 546 / 11546 |
2月累積里程 :
136.00 km 
Mizuno WAVE RIDER 20 累積 :
1053.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'19" | 00:15'20" |
| 3 | 07'20" | 00:22'40" |
| 4 | 07'08" | 00:29'48" |
| 5 | 07'17" | 00:37'05" |
| 6 | 06'42" | 00:43'47" |
| 7 | 06'54" | 00:50'41" |
| 8 | 06'46" | 00:57'27" |
| 9 | 06'29" | 01:03'56" |
| 10 | 06'40" | 01:10'36" |
| 11 | 06'10" | 01:16'46" |
| 11.5 | 05'58" | 01:20'02" |
展開計圈分析
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