9.8 km | 00:56:47 | 05:47/km日期: 2017-02-20 05:16 - 地點: 龍井 - 天氣: 舒適 - 卡路里: 529 Cal - 總步數: 10460 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'17" / 05'52" / 05'40" / 05'33" / 05'32" / 05'39" / 05'43" / 05'53" / 05'45" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'44") | 1002 / 1002 | 170 / 93 |
2 | | 05'51" (+00'20") | 1000 / 2003 | 178 / 95 |
3 | | 05'39" (+00'08") | 1002 / 3006 | 182 / 96 |
4 | | 05'32" (+00'01") | 1000 / 4006 | 185 / 97 |
5 | | 05'31" | 1000 / 5007 | 185 / 97 |
6 | | 05'40" (+00'09") | 1005 / 6012 | 188 / 93 |
7 | | 05'42" (+00'11") | 1002 / 7015 | 188 / 92 |
8 | | 05'51" (+00'20") | 1005 / 8020 | 187 / 90 |
9 | | 05'42" (+00'11") | 1006 / 9027 | 188 / 92 |
10 | | 06'03" (+00'32") | 798 / 9825 | 187 / 88 |
2月累積里程 :
278.53 km 美津隆 銀002 累積 :
2533.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'52" | 00:12'09" |
3 | 05'40" | 00:17'49" |
4 | 05'33" | 00:23'22" |
5 | 05'32" | 00:28'54" |
6 | 05'39" | 00:34'33" |
7 | 05'43" | 00:40'16" |
8 | 05'53" | 00:46'09" |
9 | 05'45" | 00:51'54" |
9.8 | 06'06" | 00:56'47" |