12.2 km | 00:59:28 | 04:51/km日期: 2017-02-22 04:56 - 卡路里: 722 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 82%
Pace: 05'35" / 05'54" / 04'57" / 04'54" / 04'57" / 04'57" / 04'39" / 04'36" / 04'23" / 04'26" / 04'32" / 06'55" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'27") | 1000 / 1000 |
| 2 | | 05'53" (+01'34") | 1000 / 2000 |
| 3 | | 04'56" (+00'37") | 1000 / 3000 |
| 4 | | 04'54" (+00'35") | 1000 / 4000 |
| 5 | | 04'56" (+00'37") | 1000 / 5000 |
| 6 | | 04'56" (+00'37") | 1000 / 6000 |
| 7 | | 04'39" (+00'20") | 1000 / 7000 |
| 8 | | 04'35" (+00'16") | 1000 / 8000 |
| 9 | | 04'23" (+00'04") | 1000 / 9000 |
| 10 | | 04'25" (+00'06") | 1000 / 10000 |
| 11 | | 04'19" | 1000 / 11000 |
| 12 | | 04'39" (+00'20") | 1000 / 12000 |
| 13 | | 04'36" (+00'17") | 220 / 12220 |
2月累積里程 : 321.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'54" | 00:11'29" |
| 3 | 04'57" | 00:16'26" |
| 4 | 04'54" | 00:21'20" |
| 5 | 04'57" | 00:26'17" |
| 6 | 04'57" | 00:31'14" |
| 7 | 04'39" | 00:35'53" |
| 8 | 04'36" | 00:40'29" |
| 9 | 04'23" | 00:44'52" |
| 10 | 04'26" | 00:49'18" |
| 11 | 04'32" | 00:53'50" |
| 12 | 06'55" | 01:00'45" |
| 12.2 | 04'32" | 01:01'45" |
展開計圈分析
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