11.0 km | 00:59:37 | 05:24/km日期: 2017-02-22 18:07 - 卡路里: 683 Cal - 總步數: 11054 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'23" / 05'39" / 05'34" / 05'13" / 05'13" / 05'15" / 05'24" / 05'31" / 05'27" / 04'51" / 05'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'36") | 1010 / 1010 | 179 / 87 |
2 | | 05'35" (+00'48") | 1010 / 2020 | 180 / 99 |
3 | | 05'28" (+00'41") | 1005 / 3025 | 182 / 100 |
4 | | 05'12" (+00'25") | 1000 / 4026 | 184 / 103 |
5 | | 05'11" (+00'24") | 1006 / 5032 | 188 / 102 |
6 | | 05'15" (+00'28") | 1009 / 6042 | 187 / 101 |
7 | | 05'21" (+00'34") | 1010 / 7052 | 186 / 100 |
8 | | 05'27" (+00'40") | 1007 / 8060 | 186 / 98 |
9 | | 05'25" (+00'38") | 1002 / 9062 | 187 / 98 |
10 | | 04'47" | 1002 / 10064 | 190 / 109 |
11 | | 05'01" (+00'14") | 1005 / 11070 | 188 / 105 |
2月累積里程 : 161.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'39" | 00:12'02" |
3 | 05'34" | 00:17'36" |
4 | 05'13" | 00:22'49" |
5 | 05'13" | 00:28'02" |
6 | 05'15" | 00:33'17" |
7 | 05'24" | 00:38'41" |
8 | 05'31" | 00:44'12" |
9 | 05'27" | 00:49'39" |
10 | 04'51" | 00:54'30" |
11 | 05'00" | 00:59'30" |
11.0 | 08'16" | 00:59'37" |