30.3 km | 02:34:54 | 05:06/km日期: 2017-03-05 06:22 - 總爬升: 359 m - 卡路里: 1635 Cal - 溫度: 17°C - 濕度: 86%
Pace: 05'22" / 04'46" / 04'45" / 04'43" / 05'01" / 04'38" / 04'37" / 04'44" / 04'32" / 05'09" / 06'27" / 05'32" / 05'34" / 05'15" / 05'11" / 07'23" / 04'29" / 04'33" / 04'22" / 04'30" / 05'00" / 04'48" / 05'32" / 04'49" / 05'31" / 05'11" / 04'49" / 05'06" / 05'10" / 05'21" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'57") | 997 / 997 |
2 | | 04'48" (+00'27") | 1005 / 2003 |
3 | | 04'44" (+00'23") | 1002 / 3005 |
4 | | 04'41" (+00'20") | 1004 / 4010 |
5 | | 05'00" (+00'39") | 1002 / 5012 |
6 | | 04'40" (+00'19") | 1008 / 6021 |
7 | | 04'33" (+00'12") | 993 / 7015 |
8 | | 04'46" (+00'25") | 1009 / 8024 |
9 | | 04'32" (+00'11") | 998 / 9022 |
10 | | 05'09" (+00'48") | 1018 / 10041 |
11 | | 06'24" (+02'03") | 1005 / 11046 |
12 | | 05'34" (+01'13") | 1004 / 12051 |
13 | | 05'31" (+01'10") | 991 / 13042 |
14 | | 05'14" (+00'53") | 1002 / 14045 |
15 | | 05'10" (+00'49") | 1018 / 15064 |
16 | | 07'24" (+03'03") | 999 / 16064 |
17 | | 04'28" (+00'07") | 998 / 17062 |
18 | | 04'30" (+00'09") | 1015 / 18078 |
19 | | 04'21" | 996 / 19074 |
20 | | 04'29" (+00'08") | 1002 / 20077 |
21 | | 05'01" (+00'40") | 1010 / 21087 |
22 | | 04'55" (+00'34") | 1006 / 22094 |
23 | | 05'28" (+01'07") | 1007 / 23102 |
24 | | 04'49" (+00'28") | 998 / 24100 |
25 | | 05'30" (+01'09") | 1005 / 25105 |
26 | | 05'05" (+00'44") | 998 / 26104 |
27 | | 04'54" (+00'33") | 1017 / 27122 |
28 | | 05'06" (+00'45") | 1000 / 28122 |
29 | | 05'10" (+00'49") | 993 / 29115 |
30 | | 05'22" (+01'01") | 1015 / 30131 |
31 | | 05'14" (+00'53") | 264 / 30395 |
3月累積里程 : 202.41 km
Android - HTC HTC One 801e 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'46" | 00:10'08" |
3 | 04'45" | 00:14'53" |
4 | 04'43" | 00:19'36" |
5 | 05'01" | 00:24'37" |
6 | 04'38" | 00:29'15" |
7 | 04'37" | 00:33'52" |
8 | 04'44" | 00:38'36" |
9 | 04'32" | 00:43'08" |
10 | 05'09" | 00:48'17" |
11 | 06'27" | 00:54'44" |
12 | 05'32" | 01:00'16" |
13 | 05'34" | 01:05'50" |
14 | 05'15" | 01:11'05" |
15 | 05'11" | 01:16'16" |
16 | 07'23" | 01:23'39" |
17 | 04'29" | 01:28'08" |
18 | 04'33" | 01:32'41" |
19 | 04'22" | 01:37'03" |
20 | 04'30" | 01:41'33" |
21 | 05'00" | 01:46'33" |
22 | 04'48" | 01:51'21" |
23 | 05'32" | 01:56'53" |
24 | 04'49" | 02:01'42" |
25 | 05'31" | 02:07'13" |
26 | 05'11" | 02:12'24" |
27 | 04'49" | 02:17'13" |
28 | 05'06" | 02:22'19" |
29 | 05'10" | 02:27'29" |
30 | 05'21" | 02:32'50" |
30.3 | 07'22" | 02:34'54" |