18.0 km | 02:09:37 | 07:11/km日期: 2017-03-12 05:00 - 卡路里: 974 Cal - 溫度: 19°C - 濕度: 91%
Pace: 08'35" / 08'02" / 07'15" / 06'29" / 08'43" / 06'31" / 06'31" / 08'21" / 08'26" / 06'45" / 08'33" / 07'33" / 05'58" / 05'59" / 06'47" / 06'21" / 05'59" / 05'37" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'33") | 999 / 999 |
| 2 | | 08'06" (+02'10") | 1003 / 2002 |
| 3 | | 07'15" (+01'19") | 999 / 3002 |
| 4 | | 06'28" (+00'32") | 1000 / 4002 |
| 5 | | 08'36" (+02'40") | 1012 / 5014 |
| 6 | | 06'33" (+00'37") | 993 / 6008 |
| 7 | | 06'33" (+00'37") | 1009 / 7018 |
| 8 | | 08'28" (+02'32") | 1009 / 8028 |
| 9 | | 08'14" (+02'18") | 996 / 9024 |
| 10 | | 06'49" (+00'53") | 1005 / 10030 |
| 11 | | 08'31" (+02'35") | 1014 / 11045 |
| 12 | | 07'29" (+01'33") | 1000 / 12045 |
| 13 | | 05'58" (+00'02") | 1005 / 13051 |
| 14 | | 05'56" | 993 / 14044 |
| 15 | | 06'50" (+00'54") | 1010 / 15054 |
| 16 | | 06'18" (+00'22") | 1008 / 16063 |
| 17 | | 05'58" (+00'02") | 1002 / 17065 |
| 18 | | 06'06" (+00'10") | 998 / 18063 |
3月累積里程 :
144.47 km 
赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'02" | 00:16'37" |
| 3 | 07'15" | 00:23'52" |
| 4 | 06'29" | 00:30'21" |
| 5 | 08'43" | 00:39'04" |
| 6 | 06'31" | 00:45'35" |
| 7 | 06'31" | 00:52'06" |
| 8 | 08'21" | 01:00'27" |
| 9 | 08'26" | 01:08'53" |
| 10 | 06'45" | 01:15'38" |
| 11 | 08'33" | 01:24'11" |
| 12 | 07'33" | 01:31'44" |
| 13 | 05'58" | 01:37'42" |
| 14 | 05'59" | 01:43'41" |
| 15 | 06'47" | 01:50'28" |
| 16 | 06'21" | 01:56'49" |
| 17 | 05'59" | 02:02'48" |
| 18 | 05'37" | 02:08'25" |
| 18.0 | 39'59" | 02:09'37" |
展開計圈分析
留言 
