全馬 | 04:10:22 | 05:56/km | 第2馬官方成績 |
日期 | 2017-03-12 |
成績 | 04:10:22 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'27" | 00:57'12" |
| 00:29'45" (+02'18") |
| 00:28'22" (+00'55") | 00:59'17" (+02'05") |
| 00:30'55" (+03'28") |
| 00:29'58" (+02'31") | 01:02'21" (+05'09") |
| 00:32'23" (+04'56") |
| 00:30'18" (+02'51") | 00:59'56" (+02'44") |
| 00:29'38" (+02'11") |
|
日期: 2017-03-12 06:10 - 總爬升: 207 m - 地點: 台中港 - 天氣: 晴天偶陰 - 卡路里: 2089 Cal - 溫度: 20°C - 濕度: 80%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'42") | 995 / 995 |
2 | | 05'06" | 1004 / 2000 |
3 | | 05'29" (+00'23") | 1001 / 3001 |
4 | | 05'27" (+00'21") | 1012 / 4014 |
5 | | 05'30" (+00'24") | 998 / 5013 |
6 | | 05'43" (+00'37") | 1002 / 6015 |
7 | | 05'59" (+00'53") | 1000 / 7016 |
8 | | 05'58" (+00'52") | 1008 / 8025 |
9 | | 06'05" (+00'59") | 1009 / 9034 |
10 | | 05'58" (+00'52") | 991 / 10026 |
11 | | 05'52" (+00'46") | 1005 / 11032 |
12 | | 05'48" (+00'42") | 1002 / 12034 |
13 | | 05'39" (+00'33") | 1008 / 13043 |
14 | | 05'32" (+00'26") | 992 / 14035 |
15 | | 05'32" (+00'26") | 1016 / 15052 |
16 | | 05'50" (+00'44") | 1006 / 16058 |
17 | | 06'02" (+00'56") | 987 / 17046 |
18 | | 05'55" (+00'49") | 1012 / 18058 |
19 | | 07'41" (+02'35") | 1000 / 19059 |
20 | | 05'20" (+00'14") | 996 / 20055 |
21 | | 05'20" (+00'14") | 1000 / 21056 |
22 | | 05'41" (+00'35") | 994 / 22050 |
23 | | 06'11" (+01'05") | 1011 / 23061 |
24 | | 06'02" (+00'56") | 1005 / 24067 |
25 | | 06'43" (+01'37") | 1004 / 25071 |
26 | | 06'34" (+01'28") | 996 / 26068 |
27 | | 06'47" (+01'41") | 1014 / 27082 |
28 | | 06'08" (+01'02") | 1000 / 28082 |
29 | | 06'45" (+01'39") | 994 / 29077 |
30 | | 06'08" (+01'02") | 1010 / 30088 |
31 | | 06'14" (+01'08") | 1000 / 31088 |
32 | | 06'12" (+01'06") | 998 / 32087 |
33 | | 06'03" (+00'57") | 1011 / 33098 |
34 | | 05'48" (+00'42") | 1004 / 34103 |
35 | | 05'53" (+00'47") | 996 / 35100 |
36 | | 06'12" (+01'06") | 1000 / 36101 |
37 | | 05'47" (+00'41") | 1004 / 37106 |
38 | | 05'50" (+00'44") | 1004 / 38110 |
39 | | 05'59" (+00'53") | 1005 / 39116 |
40 | | 05'51" (+00'45") | 999 / 40116 |
41 | | 06'11" (+01'05") | 1003 / 41119 |
42 | | 05'33" (+00'27") | 851 / 41971 |
完成今年設定全馬目標4小時20分!還快了10分鐘,快樂的不得了!心情大悅!CC!
賽前宣言: 我的第二支全馬,只求順利完賽無傷,成績能好就盡力而為。
3月累積里程 : 276.51 km
Android - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'03" | 00:10'55" |
3 | 05'30" | 00:16'25" |
4 | 05'32" | 00:21'57" |
5 | 05'30" | 00:27'27" |
6 | 05'44" | 00:33'11" |
7 | 05'54" | 00:39'05" |
8 | 06'03" | 00:45'08" |
9 | 06'04" | 00:51'12" |
10 | 06'00" | 00:57'12" |
11 | 05'50" | 01:03'02" |
12 | 05'48" | 01:08'50" |
13 | 05'46" | 01:14'36" |
14 | 05'27" | 01:20'03" |
15 | 05'31" | 01:25'34" |
16 | 05'54" | 01:31'28" |
17 | 05'58" | 01:37'26" |
18 | 05'58" | 01:43'24" |
19 | 05'50" | 01:49'14" |
20 | 07'15" | 01:56'29" |
21 | 05'21" | 02:01'50" |
22 | 05'38" | 02:07'28" |
23 | 06'12" | 02:13'40" |
24 | 06'03" | 02:19'43" |
25 | 06'44" | 02:26'27" |
26 | 06'31" | 02:32'58" |
27 | 06'53" | 02:39'51" |
28 | 06'05" | 02:45'56" |
29 | 06'45" | 02:52'41" |
30 | 06'09" | 02:58'50" |
31 | 06'16" | 03:05'06" |
32 | 06'12" | 03:11'18" |
33 | 06'06" | 03:17'24" |
34 | 05'52" | 03:23'16" |
35 | 05'52" | 03:29'08" |
36 | 06'11" | 03:35'19" |
37 | 05'46" | 03:41'05" |
38 | 05'46" | 03:46'51" |
39 | 06'07" | 03:52'58" |
40 | 05'48" | 03:58'46" |
41 | 06'13" | 04:04'59" |
41.9 | 06'19" | 04:10'22" |